Recap 20.2 – Solcana Fitness & Wellness
Great job on the second workout everyone! This one was sooooooo loooooooong. 20 minutes felt epic, and not in a good way. There was also a vastly different number of reps between Silver and Gold/Platinum, so I would say we had a variety of experiences in this one!
Check out those incredible scores! It’s also fun to see some names on the top 20 that were not there last week. Congrats Garrett for coming in first place! I got to see him workout and it was so well paced ad executed. I think this year may be a battle between Pat S., Garrett F., Nate, Teresa, Ruben and Kira for the top 3 spots.
In the teams overall, Friends with Benefitness (Hannah, Garrett F, Heather and Maggie) came in first place, with three people in the top 20. Snatch Pistols is still in the lead overall with Jerik is my Homeboy hot on their tail.
Shout-outs from this week:
Hannah says: “Shout-out to Hallie, Maggie, Lindsay and Shannon for entertaining Ezra while I worked out for 20 minutes! Also to Jade who…
This is only a snippet of a Crossfit Fitness Article written by Coach Hannah
Read Full Arrived
This Content is Generated from RSS Feeds, if your content is featured and you would like to be removed, please Contact Us With your website address and name of site you wish to be removed from.
You can control what content is distributed in your RSS Feed by using your Website Editor.