3 Factors to Achieve Perfect Entry to Handstand
2 Main Techniques for Maintaining BalanceWhen attempting the wall-less move, please resist the urge of walking your handstand. If you feel the urge, drop the attempt. Resist the temptation and focus first in learning how to stand. 1. Hand techniqueStanding on your hands is very similar with the physics of standing on your feet. Stand up on your feet now and tilt your upper body forward while resisting to fall. Notice your application of pressure on your toes. The force you apply with your toes prevents you from falling. Now do the opposite and tilt backwards while resisting. The pressure is now on your heels.Can you see where this is going?Upside down, the same concept applies. While in a handstand, focus on pushing and putting pressure on the tips of your finger if you feel the tilt forward. Shift the pressure to your palms when falling backwards. Do remember to spread and open your fingers to gain most area covered. Grip the floor with your fingers. Your hand shouldn’t be flat…
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