10K

St Ives Bay 10k and the Dune of Doom – Running Fitness Article

St Ives Bay 10k and the Dune of Doom I’ve wanted to do the St Ives Bay 10k for a long time. It takes place pretty much on my mum’s doorstep, with the start being on the beach. I knew I would be in Cornwall when it’s on this year, so I entered. The race is organised by Hayle Runners, so I was also happy to be supporting a local running club. After entering the race, I started to wonder…

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Repetition – the year that was 2019 – Running Fitness Article

Repetition – the year that was 2019 “Eastenders was hilarious tonight” “No barcode mate? No worries” “Loving Gavin Hinde’s new perm” “Ach Brexit doesn’t matter, let’s all just get pissed” Jacob Rees Mogg “I had a lot of luck today” John Speirs “My brother is my best pal” Noel Gallagher “High flying St Mirren” “I didn’t like it…. I thought it was utter p1sh” Simon Cowell “I genuinely cannot complain” Mark Gallacher Things you don’t expect to hear, but see…

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Roadrunner – the Strathaven 10k 2019 – Running Fitness Article

Roadrunner – the Strathaven 10k 2019 Are we there yet? Is the season finished yet? At least there’s a XC lull and it’s back to the roads. I’ve had my double peak this year and pretty much nailed what I tried to do but even though last week’s XC showed that the tank is about empty but I still have another couple of races to do before I fade back into oblivion again. Strathaven “Run with the wind” (aye right!) 10k.…

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PLEASE VOTE For My Design for the 50th Anniversary Peachtree Road Race T shirt! – Running Fitness Article

PLEASE VOTE For My Design for the 50th Anniversary Peachtree Road Race T shirt! Voting is LIVE for the 50th Anniversary Peachtree Road Race T-shirt! Here is the link to vote. Want to know how I came up with my design? My design brings back the athletes who made Peachtree the worlds best 10K, backed by the millions who have been inspired to improve their lives by the Peachtree journey. Let me tell you how I came up with the concept.…

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