30 Minute Workout Routine (BODY WEIGHT EXERCISES) Posted on Jan 25, 2016 | Why would I need a 30 minute workout routine? being honest the average person benefits more from short mini workouts. Strength, muscle mass and endurance are just a few of the benefits. Using bodyweight exercises we can put together a bodybuilding workout plan without having to use any gym equipment at all. This gives us the ability to get in a quick heart pumping…