Behind The Scenes

YouBeauty: How Pole Dancing Can Benefit Your Physical and Mental Health – Pole Dancing Fitness Article

YouBeauty: How Pole Dancing Can Benefit Your Physical and Mental Health If the movie Hustlers hasn’t inspired you enough to try out pole dancing, maybe this article will. Pole dancing has become a prevalent form of exercise and is anything but easy. J-Lo had to go through intense pole dancing training for her role on Hustlers (which makes sense that her body is incredible) and said that the exercise was extremely challenging on both her mind and body. So, what…

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BEING AVATAR FOR THE DAY! – Fitness Article

BEING AVATAR FOR THE DAY! I want to share an extremely rare behind-the-scenes experience I recently had with Cirque Du Soleil in Finland. They’re the world’s largest & most profitable circus troupe, and I’ve been fortunate to have seen several of their shows – and have been uniformly delighted by their exceptional choreography, their enchanting imagination, and their unbridled connection to the human soul. In Helsinki, I viewed Toruk: The First Flight, at Cirque Du Soleil ahead of the London premier, which…

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