Benefits of Exercise

Tracy Augot’s Fitness Journey – Womens Fitness Club – Fitness Article

Tracy Augot’s Fitness Journey – Womens Fitness Club Between her contagious passion for weight training, openness about health issues, and motivational Instagram posts, Tracy Augot, a longtime member at Womens Fitness Pickering, is an undeniable powerhouse paving the way in inspiring other women to live their best, healthiest life. We had the pleasure of sitting down with her to learn more about her fitness journey and experience at WFCC.   The spark that started it all “Before I lived a…

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