Tasty Tuesday: Recipe – Beet, Berry, Banana, Birthday Beverage – Fitness Article

Tasty Tuesday: Recipe – Beet, Berry, Banana, Birthday Beverage     It’s “Tasty Tuesday”, where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs! It’s my birthday (week), and I’ll write a recipe with alliteration if I want to! Okay, the bottom half of this also has mango, because I wanted a bit more of a pop of colour,…

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A trip to London: brunch, doughnuts and The Waitress – Running Fitness Article

What a weekend! Let’s get started on Saturday. It’s my mum’s birthday soon so I’d treated her to a ticket to see The Waitress in London. We headed there in the morning to have brunch first. I surprised my mum with a little bottle of Prosecco on the train – pffft it’s 5pm somewhere eh! We had brunch in the Darwin Brasserie in the Sky Tower. I’d seen this huge building many times but hadn’t realised you could have food…

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