Three running books for National Read a Book Day – Running Fitness Article

Three running books for National Read a Book Day IF you’re looking for a running book recommendation for National Read a Book Day choose from one of my three recent reads. Adventures on ‘The Way’ by Graeme Harvey1100 miles running the fabled El Camino de Santiago.Graeme Harvey, author of Running the Highway to Hell, and his wife Kirsty head out, fully kitted for all eventualities… Or so they think! What actually follows is a picturesque, joyous, painful, pain au chocolate…

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Beach Retreat: A slow weekend in Cornwall – Poppy Cross – Fitness Article

If you want to skip my memories of Cornwall (I can get a little carried away sometimes) and scroll straight to inspo for a nourishing and wholesome Cornish weekend please go right to paragraph 4! Above images curtesy of Visit Cornwall It can be easy to forgo Cornwall in favour of a firmer promise of sunshine from warmer climes but if you take a chance on Cornwall it will be in your heart forever. From as far back as I…

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