california

Tight Plank Test (by Trainer Tif Sippel) – Workout Fitness Article

Tight Plank Test (by Trainer Tif Sippel) Stay in a variety of plank positions while training your midsection including your core and back! Can you handle it? 👐🏽 Don’t forget to thank Skimble Trainer Tif Sippel for this awesome workout by giving it a like 👍 Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to…

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The Coolest Public Beach Showers in the U.S. – Gym Fitness Article

The Coolest Public Beach Showers in the U.S. You turn the spigot or pull the handle and it douses you, fresh water running down your face and over your whole body. It’s a cleansing, a cooling, and a renewal. Beach showers are about the best feeling short of getting spit out of a draining barrel. If going into the ocean is already something of a renewal for you—a physical act that rejuvenates your soul—then the shower afterwards is a spiritual…

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Full Body Strengthener (by Trainer Kimberly Feiler) – Workout Fitness Article

Full Body Strengthener (by Trainer Kimberly Feiler) This full-body strengthener is designed to help target large muscles across the entire body. It involves a few different types of equipment, so try it out at your local gym or use any weighted props you can find around the house as substitutes. Don’t forget to thank Skimble Trainer Kimberly Feiler for this awesome workout by giving it a like 👍 Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s…

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Sleep in a Giant Nest at This Glamping Resort Getaway in Big Sur, CA – Gym Fitness Article

Sleep in a Giant Nest at This Glamping Resort Getaway in Big Sur, CA If sleeping on the ground isn’t your thing, but you still want to enjoy the outdoors, you’re in luck. Perched on the Big Sur cliffs in California overlooking the Pacific Ocean, you’ll discover one of the most unique camping areas ever: Treebones Resort.   All the comforts you’ll need. Photo: Courtesy of Treebones ResortA real eco-friendly resort, Treebones strives to create as light a footprint on…

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Long Speed Endurance (by Trainer Juan Paolo Galvez) – Workout Fitness Article

Long Speed Endurance (by Trainer Juan Paolo Galvez) With the weather getting cooler, it’s no excuse to pause your running training. Take it indoors and use a treadmill on the days you can’t get outside. 4-6 × 300m (0.18m on țreadmill): running at 85-90% of hr max with 1:2 work to rest ratios. Don’t forget to thank Skimble Trainer Juan Paolo Galvez for this awesome workout by giving it a like 👍 Do you have a fitness resolution? Make progress towards…

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Cardio & Legs (by Trainer Loredana Kulczycki) – Workout Fitness Article

Cardio & Legs (by Trainer Loredana Kulczycki) Get a great lower body workout in while smashing your cardio goals. You’ll need a moderate weighted barbell and resistance band for this one, so get everything ready before you hit ‘Start’! This workout was created by Skimble Trainer: Loredana Kulczycki. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert. Do…

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Office Movement Break (by Trainer Kimberly Feiler) – Workout Fitness Article

Repeat this quick set throughout the day to maintain mobility and reset your focus. Modify the push-ups if needed and do wall push-ups or counter/tabletop push-ups instead. Don’t forget to thank Skimble Trainer Kimberly Feiler for this awesome workout by giving it a like 👍 Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to…

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