Cardio & Legs (by Trainer Loredana Kulczycki) – Workout Fitness Article

Cardio & Legs (by Trainer Loredana Kulczycki) Get a great lower body workout in while smashing your cardio goals. You’ll need a moderate weighted barbell and resistance band for this one, so get everything ready before you hit ‘Start’! This workout was created by Skimble Trainer: Loredana Kulczycki. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert. Do…

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Office Movement Break (by Trainer Kimberly Feiler) – Workout Fitness Article

Repeat this quick set throughout the day to maintain mobility and reset your focus. Modify the push-ups if needed and do wall push-ups or counter/tabletop push-ups instead. Don’t forget to thank Skimble Trainer Kimberly Feiler for this awesome workout by giving it a like 👍 Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to…

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