Calisthenic Workout Plans

Calisthenics: The Ultimate Guide For Beginners – Calisthenics Fitness Article

Calisthenics: The Ultimate Guide For Beginners This is a complete guide on how to start with your calisthenics training as a beginner. In today’s ultimate guide you’ll learn:How to get startedHow to get more chin ups and pull upsHow to improve your dietHow to transform yourselfIn short: if you want better results, less injuries and faster progress, you’ll love this new guide.   From workout parks to calisthenics beginner workouts, to diet plans and tasty meals to biological hacks to speed up your…

Read More

7 Effective Warm Up Routines For Beginners – Calisthenics Fitness Article

7 Effective Warm Up Routines For Beginners Today I’m going to reveal how to warm up for your calisthenics workouts.And this is important:If you are getting injured all the time, this might be just the reason why. In fact, this is probably the number 1 tool for injury prevention. (Yet most beginners think it’s unimportant.)In this post you will learn PRECISELY how you can use your warm up to become stronger than ever.So without further ado, let’s do this!     Let’s take a quick…

Read More

16 Killer Intermediate Calisthenics Workouts – Calisthenics Fitness Article

16 Killer Intermediate Calisthenics Workouts We’ve collected the best 16 intermediate calisthenics workouts for beginners who want better results.In this massive post you’ll get:Muscle up routinesBack lever routinesFront lever routinesFundamental rules for muscle growth.And lots more.(It almost seem too good to be true, right?)These intermediate calisthenics workout plans will take your training to the NEXT level.Ready?  Extra Motivational Tips: Download the free guide and discover what little book I used to keep myself motivated while doing these routines and how I used this special…

Read More

20 Killer Calisthenics Chest Workouts For Beginners – Calisthenics Fitness Article

20 Killer Calisthenics Chest Workouts For Beginners Today you’re going to learn EXACTLY how you can build a bigger chest with calisthenics.In fact, the exercises in these 20 beginner workouts helped over 10.000+ beginners become stronger, gain muscle and build a bigger chest.The best part?You finally know how you can get those results too.   1. Start Your Calisthenics Chest Warming Up Over the last few years people have been getting great results, without getting injured.The secret?A good warming up.Here’s how it works:First,…

Read More

17 Calisthenics Back Workouts For Beginners – Calisthenics Fitness Article

17 Calisthenics Back Workouts For Beginners In this post, I’m going to show you step-by-step how to build a POWERFUL back.In fact, these beginner-friendly exercises have been used by some of the best bodyweight workout athletes on this planet. So if you want to get faster results, and a bigger back from your calisthenics workouts, then you will love this post.(Especially if you are a beginner.)Let’s jump right in…  FREE Beginner Bonus: Download the free ebook and discover the diet and training basics…

Read More