The TRIsle of Wight and how I’m training for a unique challenge! by Sam Blanchard – Running Fitness Article

Sam Blanchard joins us to today to talk about a unique challenge and how he’s planning to train for it. His ambitious plan has never been attempted before and he’s hoping it will raise awareness of Progressive Supranuclear Palsy, an issue very close to his heart. Sam is a fantastic physio with a wealth of experience in elite sport. He’s also a Man United supporter but we won’t hold that against him! 😉 Follow Sam and his adventure on Twitter…

Read More

Innovative Fitness | GIVING BACK: Train the Trainer 2018 – Fitness Article

Innovative Fitness | GIVING BACK: Train the Trainer 2018 With over $106,000 raised company-wide in 2 hours at our annual Train the Trainer event, we’d say this event was nothing short of amazing! Train the Trainer (TTT) is a night where clients donate money to a chosen charity in order to have the opportunity to get payback on their trainer for what they’ve endured this past year. As one of our core values, we pride ourselves on the #LEGACY we…

Read More

We provide a omprehensive collection of fitness articles focusing on productivity, motivation and self confidence.

Social Links