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My Journey To Mindfulness – RunningMyselfTogether – Running Fitness Article

My Journey To Mindfulness – RunningMyselfTogether Oh, my dear friends, I cannot even express to you how excited I am to finally share this blog post with you. First, because I’m finished the program (woo!). Second, because it has shown me a new side to life that I never took the time to experience. Third, because it brought me so much peace and joy knowing that we’re talking about mental health in the Church.  If you haven’t been following along…

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When We Find Our Plans Not Going As Planned – Running Fitness Article

When We Find Our Plans Not Going As Planned I’m writing this to you right now, because for a while there, I felt alone. And I know once I share this with you, hands will be raised and there will be lots of, “You’re not alone!” And I already appreciate the kind words. You see, I fell into the very trap I’d set for myself. The trap I fall into time and time again. The Trap I don’t think I’m…

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