Detox diets have gained widespread popularity in recent years because of the host of health benefits they offer. This type of diet often involves consuming specific drinks and food that have detoxing properties. They may also include other products like laxatives, vitamins, minerals, and supplements. Some detox diets can be done in a couple of days or even within twenty-four hours, while others are more intensive and may last for months and require the supervision of an expert. Before you…