coach owen

Podcast Episode 100 with coach Owen – Calisthenics Fitness Article

Podcast Episode 100 with coach Owen This week on the podcast, we have one of our very own! Coach Owen joins us to share a little more about himself and his journey into training and joining the School of Calisthenics coaching team having impressed us when he attended both our workshops and coaching seminar last year. We’re really excited about having Owen join the coaching team, he adds more versatility and experience here at the School of Calisthenics. He shares…

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Meet Calisthenics Coach Owen – School of Calisthenics – Calisthenics Fitness Article

Meet Calisthenics Coach Owen – School of Calisthenics Let’s set the scene. Image an office environment, your colleagues are content with instant coffee and beige pastry snacks for a meal. You’re restless in your chair, you make excuses to go to the fridge or fetch things from downstairs as an excuse to get closer to your steps quota for the day. You’ve found the toilet door is the perfect height to hang from. You know its good for grip strength…

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