Meet Calisthenics Coach Owen – School of Calisthenics – Calisthenics Fitness Article

Meet Calisthenics Coach Owen – School of Calisthenics Let’s set the scene. Image an office environment, your colleagues are content with instant coffee and beige pastry snacks for a meal. You’re restless in your chair, you make excuses to go to the fridge or fetch things from downstairs as an excuse to get closer to your steps quota for the day. You’ve found the toilet door is the perfect height to hang from. You know its good for grip strength…

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Incentivizing Your Coaches to Care – Fitness Article

The client, the coach and the business: If you’re in the fitness industry, the hope is that all three can be successful. For this to happen, the client needs a solution to his/her problem—to get and stay fit and healthy. The coach needs job fulfillment and an opportunity to make a professional wage so he can have a long-term career in fitness. And the business needs clients and coaches to stick around in order to be profitable. None of this…

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You May Want to Read This – Fitness Article

Catch up on the latest news from OPEX Fitness in this May mini-update. The 5 Program Design Mistakes Coaches Make Common Program Design Mistakes and How to Avoid Them   Join OPEX Coaches Carl Hardwick and Georgia Smith as they cover one of the most important qualities of any coach, the ability to design an effective program The goal of this 30-minute video is to show coaches 5 common program design mistakes and a detailed explanation of how each can…

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