coaching skills

Coach, Trainer, or Entertainer – The Fitness Industry Conundrum – Workout Fitness Article

Coach, Trainer, or Entertainer – The Fitness Industry Conundrum Fitness has reached worldwide popularity. The need for classes, personal training, and of course my favorite, semi-private training, has exploded with the rise in popularity of fitness.  Many people and businesses have stepped up to fill this need. This is a great thing, but buyers beware. Not all fitness professionals are created equal. I believe there are three major categories of fitness professionals: coach, trainer, and entertainer.   The Entertainer An…

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Fencing: The Sport You Should Be Doing – Workout Fitness Article

NYU has taught me a lot and one of those things were, sports needn’t be concussion-inducing, ego inflating, and have a retirement age of 45 to be considered legit. Sometimes we overlook things such as fighting hard mano y mano, mental toughness and strategy, graceful technique, and longevity.   Fencing originated in the 14th century by both the Italians and the Germans. Marxburder of Frankfurt being the first guild opened in 1478. It was introduced to the Olympics in 1896.…

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