Dance COnditioning

Teaching Self Monitoring in Pilates – Pilates Fitness Article

Teaching Self Monitoring in Pilates By Polestar Educator Noelle Dowma DPT, BFA, NCPT, CMTPT October 2017 was a busy month for me…I presented in the International Association of Dance Medicine and Science (IADMS) conference in Houston, Texas at the beginning of the month, and again at the Pilates Method Alliance (PMA) conference in Indian Wells, California at the end of the month. The IADMS presentation was called “Dance Conditioning with Pilates as the Foundation,” and it was basically a Pilates…

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Teaching Self Monitoring in Pilates – Pilates Fitness Article

Teaching Self Monitoring in Pilates By Polestar Educator Noelle Dowma DPT, BFA, NCPT, CMTPT October 2017 was a busy month for me…I presented in the International Association of Dance Medicine and Science (IADMS) conference in Houston, Texas at the beginning of the month, and again at the Pilates Method Alliance (PMA) conference in Indian Wells, California at the end of the month. The IADMS presentation was called “Dance Conditioning with Pilates as the Foundation,” and it was basically a Pilates…

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