The Deal On Dips – Little Bloke Fitness Blog For an impressive physique, you need a broad, thick chest. The best chest exercises are the ones that strengthen and grow your chest, while also widening it. Usually, when people talk about chest exercises and the best way of developing a powerful chest – they go straight for the classic bench press. However, there is research that supports the simple Dip as being the best exercise for developing a strong, powerful…