Family

Long Weekend Recap + 24 Days of Togetherness – Running Fitness Article

Long Weekend Recap + 24 Days of Togetherness Hi, guys! I hope you had a nice long weekend! Our weekend was nice – a mix of friends and fun + relaxation and the usual weekend chores. I love being busy on the weekend, but I also enjoy the downtime as well. There’s just something so soothing about starting the week with a fridge full of food and all of the laundry cleaned, folded, and put away. Ok, well, the putting-away-the-laundry…

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Spirit – The Great Scottish Run Half Marathon 2019 – Running Fitness Article

Spirit – The Great Scottish Run Half Marathon 2019 Apologies, first of all here is a wee rant before I get to the action. I will put a big RANT ENDED when the rant has ended so you can miss this bit out and carry on if you so desire. There will be pictures. So here is the problem with this blogging thing that I got myself involved in years ago. You start it off when you are just starting…

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Weekend High Low High – Carrots ‘N’ Cake – Running Fitness Article

Hey friends! I apologize for the delayed weekend recap. If you visited CNC yesterday, you might have experienced technical difficulties. Whomp whomp. My new homepage is causing quite the headache! There was an old plugin that totally threw it for a loop over the weekend and yesterday. I *think* we have things worked out now, so, hopefully, it’s smooth sailing moving forward. Technology… blah… isn’t always something, right?! So, the Haupert family had quite a fun fall weekend – with…

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Our Amazon Subscribe & Save Order – Running Fitness Article

Good morning and happy Hump Day! Did you see the new updates to CNC’s homepage?! It’s been a long time coming, and I’m so excited to see the final product. I hope you guys love it, and it’s easier for you to find specific content now. The 4 most recent blog posts will always be at the top with specific topics (i.e. workouts, recipes, lifestyle) toward the bottom and quick links in the middle to help you find favorites (i.e.…

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Workplace Wellness Works | Inspired Health by Rachel Grunwell – Fitness Article

Are you in a workplace that has an ambulance-at-the-bottom-of-the-cliff style wellbeing strategy? You know, an organisation that only has counsellors at hand to deal with the most catastrophic events when things are already a mess… Or does your workplace care about trying to uplift your wellbeing so you are more balanced and resilient if your stress-levels tip over the edge? If you work for a smart company, they’ll understand that workplace wellbeing strategies are smart. If employees are healthy and…

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Pregnancy 2: Sharing Our Joy! – Fitness Article

Well, if you follow me on social media, you may or may not know that I am 14 weeks pregnant today – but I am picking up the blog again to capture some thoughts as I still kind of can’t believe it! End of 13 weeks here! I am so grateful that God has given me the chance to experience pregnancy again and grow our family, and here’s to believing HIM more than statistics (“0% chance of conceiving naturally” due…

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Missing CrossFit, Tux Fitting + Altea’s Eatery (Worcester) – Running Fitness Article

Hi, friends! I hope you had a nice weekend. Ours was busy, but fun with a lot of quality family time – my favorite type of weekends! ???? On Saturday, Quinn had soccer and then we went to CrossFit. It was a partner workout, so we got to work out with some friends, and it made me miss CrossFit so much. I swear, there’s nothing like it! I actually even DANCED during the workout because I was having so much…

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Do Pets Help with Mental Health? – Workout Fitness Article

#ItsNotMyDog It was the beginning of March when my son asked me to go to the backyard to introduce me to the dog he and his dad had bought and flown from Kansas…..What? At that moment I started walking like Darth Vader in a hallway of the Devastator, breathing heavily, the vein on my forehead popping and my blood pressure rising. I could not believe they had gotten a dog without consulting me!  I had been postponing having a dog…

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A trip to London: brunch, doughnuts and The Waitress – Running Fitness Article

What a weekend! Let’s get started on Saturday. It’s my mum’s birthday soon so I’d treated her to a ticket to see The Waitress in London. We headed there in the morning to have brunch first. I surprised my mum with a little bottle of Prosecco on the train – pffft it’s 5pm somewhere eh! We had brunch in the Darwin Brasserie in the Sky Tower. I’d seen this huge building many times but hadn’t realised you could have food…

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