Fitness & Lifestyle

How To Buy Orthotic Footwear – Fitness Article

How To Buy Orthotic Footwear Orthotic footwear is the specially prescribed medical devices that you wear inside your shoes to correct the biomechanical foot issues such as problems with how you walk, stand,or run. They also help to reduce the foot pain caused by medical conditions such as diabetes, arthritis, and planter fasciitis among the others. When do you think you need an orthotic? Are you feeling that your feet have being aching for quite a while now? Thinking of…

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Tips To Eat Healthy Living In Hostel – Fitness Article

Tips To Eat Healthy Living In Hostel While living away from home, students have to manage quite a lot of things on their own, food being the most important one. When the child is away from home, the first thing that changes is their food habits because the options become limited and vast both at the same time. Limited in the sense that they start getting the same food repeatedly in the hostel mess and vast in terms that they…

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Body Shaming A Disgrace #DownWithBodyShaming – Fitness Article

Body Shaming A Disgrace #DownWithBodyShaming Standing on bathroom scale concept for dieting, slimming or overweight Hey everyone, we are here with another post on body shaming as we at Indian Weight Loss Blog are dedicated to spread awareness about leading a healthy lifestyle keeping in view individual body and health problems. You can read more viewpoints on #DownWithBodyShaming here. and here.. #DownWithBodyShaming What exactly is Body Shaming? Body-shaming is the act of criticizing and harassing overweight or underweight people about…

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Is Your Diet Damaging Your Brain? – Fitness Article

Is Your Diet Damaging Your Brain? Our brain is the powerhouse of our body. All our actions are controlled by our brain, ranging from even the slightest task of blinking the eye to standing up from a chair. The brain gets energy from the food we consume. The best functions are performed when nutritious diet is consumed and it is very necessary to consume a balanced diet in order for proper functioning of the body. Food is one of the…

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Everything you need to know about Music Therapy – Fitness Article

Everything you need to know about Music Therapy Hey everyone, Have you heard about Music Therapy?  Let us talk about this technologically advancing world where there are a whole lot of new therapies being introduced to comfort human mind. The main motive of such therapies is to make the person enjoy the benefits of therapy. The main objective is to heal while having fun. One such underrated yet awe-inspiring therapy is Music Therapy. What is Music Therapy? Music Therapy helps…

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Facial Pains And What They Indicate – Fitness Article

The pain which occurs in the orofacial region (face, mouth, ears, eyes and the head) is normally the result of a problem, which is somewhere far from it. According to a study, people who complained about the headaches at the top of the skull and had the rigidity near the base; It was due to the tips of the fingers rather than the stress because the fingers had the nerves connected directly to the top of the skull and often,…

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