#FitsoTraining

Fitso Sports : A Revolution in The Sports World – Fitness Article

Fitso Sports : A Revolution in The Sports World Are sports even important? This should not be a question. From early ages, Sports has contributed a lot to mankind and this society. Athletes have lower body mass indexes and have good muscle development. It also tends to burn calories. Sports activities reduce the chances of lifestyle and cardiac diseases such as diabetes and high blood pressure. Sports give you the opportunity of exercising regularly for a good heart and lung…

Read More

India Is Getting Fitter By The Day. Are You? – Fitness Article

Do you know? In India, 54% of citizens are physically inactive. Further, less than 10% engage in any type of physical recreational activity. 13.5 crore Indians are burdened with obesity and 7.2 crore people are diabetic. Don’t feel surprised, these are some of the statistics recently released by the Indian Council of Medical Research. It is beyond doubt that Indians, being a part of one of the oldest civilizations across the globe, had once ingrained physical activities in their day-to-day…

Read More

Swimming Classes in Ghaziabad, You Should Know About – Fitness Article

Swimming is one of the most important physical sports that helps not only to stay fit but also to stay agile. It improves both concentration and flexibility. The best part about learning swimming is that it increases your muscle strength. It increases the heart rate and keeps the stress level down. Various strokes in swimming help to give variation to your workouts, these include breaststroke, backstroke, sidestroke, butterfly, and freestyle. It is not just an efficient way to burn excess…

Read More

Swimming Classes in Greater Noida for Beginners – Fitness Article

Physical activity is very crucial in the fast-paced lives nowadays. In order to stay fit both mentally and physically, swimming is the best physical activity to rejuvenate and feel alive. Here, we will list the best swimming classes in Greater Noida where one can opt for good exercise for kids and adults. Swimming can be learned at every age and can be improved constantly to enhance strokes! Fitso Seals Swimming Classes in Greater Noida Fitso SEALs is the best brand for…

Read More

Think Our Membership Plans Are Too Expensive? Think Again! – Fitness Article

So How did we come up with these numbers?   First, a quick reminder! As you already might know, we at Fitso are trying to bring about positive change & impact in the swimming space (since late 2017). We’ve been at it for almost a couple of years, and we’ve learned and seen a fair bit. We’ve reacted passively, actively and now we’re in a position to be proactive. To quickly recap – we’re successfully operating 10 (7+3) swimming pools…

Read More