My Honest Reviews – Blogilates – Pilates Fitness Article

My Honest Reviews – Blogilates Hey guys! I loooooooove that your love for Trader Joe’s runs just as deep as mine. I’m having so much fun making honest TJ’s reviews videos on TikTok, so I wanted to put a bunch of my reviews in one place so it’s easier for you to check them out next time you’re headed out to do some shopping! Note – some of my must-haves like Ube Ice Cream and Everything But The Bagel Seasoning…

Read More

Hi-Lo Diner (Minneapolis, Mn) – FueledByLOLZ – Running Fitness Article

Hi-Lo Diner (Minneapolis, Mn) – FueledByLOLZ While staying in Minnesota, I knew I wanted to go to a diner. The timing worked out, so after some research, I found the Hi-Lo Diner in Minneapolis. I’ve never been to Minneapolis or the Twin Cities, so it was a nice stop. I ordered online, and by the time we got to the Hi-Lo Diner, the food was ready. Driving through Minneapolis, evoked emotion, I didn’t know it would. Signs remembering George Floyd…

Read More

UnTapped Nutrition Review – FueledByLOLZ – Running Fitness Article

UnTapped Nutrition Review – FueledByLOLZ A simple google search for UnTapped and you’ll probably find the Untapped Beer App.  UnTapped Nutrition and Untapped Beer are not the same…but maybe you can use either for fueling. Incase you wondered UnTapped Nutrition is written as: “UnTapped” not Untapped”. How Did UnTapped Nutrition Begin? UnTapped Nutrition began both on a bike and a pair of skis. The founder and professional cyclist Ted King and the Cochran family of professional alpine skiers gravitated to…

Read More

Bedford Diner (Temperance, Mi) – FueledByLOLZ – Running Fitness Article

Bedford Diner (Temperance, Mi) – FueledByLOLZ As I travel across the country, I’ll hit some new diners in new states. I haven’t been to Michigan in a long time and when I went, it was way before I was going to diners. After staying in Toledo, Oh, we saw the Bedford Diner in Michigan wasn’t too far away, so we decided to stop for lunch. We aren’t comfortable with eating in restaurants, so continue getting takeout. Bedford Diner (Temperance, Mi)…

Read More

5 Random Things I Did This Weekend – Running Fitness Article

5 Random Things I Did This Weekend We’re cresting the mid-point of the typical summer months here (I know, technically summer goes into September, but everyone mentally counts summer as June/July/August). Plus, by September I’m sure it’ll be raining again. Which, in retrospect it did yesterday too. In any event, while Eurobike isn’t happening anytime soon, most sports tech companies are still kinda geared for that annual product cycle. And as such, I’m gearing into that as well. So new…

Read More

Double S Diner (Wantage) – FueledByLOLZ – Running Fitness Article

Double S Diner (Wantage) – FueledByLOLZ Recently, I was up in Wantage, NJ way up in North Jersey. I’ve heard the Double S Diner is good, so I decided to check it out. The Double S Diner is known as a “farm to table” diner. There aren’t many farm to table diners.  A couple of other ones I’ve been to include Vincentown as well as Silver Diner. While outdoor diner is open in New Jersey, I’m not ready to do…

Read More

How to Satisfy a Craving Without Breaking the Caloric Bank – Fitness Article

How to Satisfy a Craving Without Breaking the Caloric Bank If I’m doing anything during this pandemic, it’s mostly staying responsible enough to shower daily, put pants on, and not fall off the wagon by eating like a fool. So, when my husband asked for Nachos for dinner, my gut said “heck yes! All of those chips!” But my brain said “seriously?! That’s a gateway to bad food decisions.” Now, I’m not saying having a “fun” meal isn’t warranted every…

Read More

UCAN Energy Bar Review – FueledByLOLZ – Running Fitness Article

UCAN Energy Bar Review – FueledByLOLZ Recently I started using a few UCAN Products while both running and cycling. One of my favorite products from UCAN is their new UCAN Energy bars, which I used during my 30k hike last weekend. What is UCAN? Another fueling company? I actually learned that UCAN dropped the “Generation” and they are just known as UCAN. Why UCAN Energy Bars? UCAN Energy Bars are the only brand that use SuperStarch, which allows for long-lasting…

Read More

How do you Eat an Elephant? – Fitness Article

How do you Eat an Elephant? 3-Minute Read by Cameron How do you eat an Elephant? As a kid growing up, my father used to always have these phrases he would tell us. These phrases were little life lessons that he would constantly be telling my sister and myself to help mold us into the adults we are today. One saying that really stuck in my head was, “You can only eat an elephant one bite at a time.” I…

Read More

3 Flavoured Water Recipes To Reduce Bloating And Cravings – Fitness Article

3 Flavoured Water Recipes To Reduce Bloating And Cravings 3 Flavoured Water Recipes To Reduce Bloating And Craving Hi all, Are you too not happy about weight gain like me during the lockdown and restricted activity? I really crave sweets nowadays, and just can’t seem to control them. I was never a sweet-toothed person, but lately, I crave sweets almost every day, and I wish I could do something about it. Well, here I share several ways to control my…

Read More

Bengali-style light fish curry recipe – Fitness Article

Bengali-style light fish curry recipe I was never what you’d call a talented cook, but since having Alfie my repertoire has dwindled to consist of approximately five dishes, Uber Eats, and calling my mother-in-law for an emergency delivery. So when I got the opportunity to land (ahem, that’s a fishing pun) 2kg of barramundi fillets from Humpty Doo Barramundi, I was excited but slightly nervous to try a fish curry. After all, 2kg is a lot of fish, and when you’re…

Read More

Sparta Classic Diner (Sparta) – FueledByLOLZ – Running Fitness Article

Sparta Classic Diner (Sparta) – FueledByLOLZ Recently I ordered takeout from the Sparta Classic Diner in Sparta, New Jersey. The same people own the Sparta Classic Diner as the Orangetown Classic Diner in Orangetown, NY (seriously a must go), Northvale Classic Diner and the Tenafly Classic Diner.  All of these “classic diners” have been good and I had high hopes for the Sparta Classic Diner. While restaurants were open for outdoor seating, we opted to do take out.  I should back up, my…

Read More

Bloated? This Is What Is Happening to Your Body – and How to Fix It – Blogilates – Pilates Fitness Article

Bloated? This Is What Is Happening to Your Body – and How to Fix It – Blogilates Hey Guys! Let’s talk about food babies, shall we? You know… that dreaded food baby that happens thanks to BLOATING. We’ve all had it, right?! And we laugh and call it a food baby when really, it’s uncomfortable to even laugh because let’s be real, bloating hurts! IDK about you, but when I’m bloated I just don’t feel my best. My clothes feel…

Read More

Final thoughts on Always Eat After 7 PM – Running Fitness Article

Final thoughts on Always Eat After 7 PM This post is brought to you by sponsor, “Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion.” All opinions are my own.  Thanks for joining me on this journey as I talk about my experience with “Always Eat After 7 PM”! Overall, this has been a great resource to reset my thinking around health goals and…

Read More

How do I deal with my unsupportive spouse? – Blogilates – Pilates Fitness Article

How do I deal with my unsupportive spouse? – Blogilates Dear Over the Negativity, Not. Cool. Sounds like it’s time to sit down and have a serious heart-to-heart with your husband. I think this happens with family and spouses more often than you’d think, and it comes down to fear. Change is scary and intimidating. Is he afraid that if you change it will affect him or your relationship? Is he self-conscious about his OWN body? Don’t settle for a…

Read More

5 High Protein Breakfast Ideas That Aren’t Eggs – Fitness Article

5 High Protein Breakfast Ideas That Aren’t Eggs I love starting my day with a hot breakfast of eggs and veggies. It’s my go to, and the combination keeps me satisfied and satiated for a few hours. I also like knowing I’ve eaten a few solid servings of veggies first thing in the morning! I keep things varied by changing up the type of egg I make day to day and what veggies I incorporate week to week. Some of…

Read More

An update on my health goals – Running Fitness Article

An update on my health goals This post is brought to you by sponsor, “Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion.” All opinions are my own.  Last year was a brutal year when it came to my running… training for the 2019 Boston Marathon set the scene for the entire year, as the ice-covered trails and roads made it near impossible to…

Read More

Why I love the idea of eating after 7 p.m. – Running Fitness Article

Why I love the idea of eating after 7 p.m. This post is brought to you by sponsor, “Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion.” All opinions are my own.  Last week, I shared some thoughts on a new book that I’m checking out — “Always Eat After 7 PM” — and the benefits that it provides with a new eating plan.…

Read More

Why I’m ditching the diet rules – Running Fitness Article

Why I’m ditching the diet rules This post is brought to you by sponsor, “Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion.” All opinions are my own.  I don’t know about you, but I feel like my life has been filled with fad diets. It was one of those things that seemed to turn into a competition with my friends as we went…

Read More

Ridiculously Dense & Moist Blue Velvet Cake (Flourless) – Pilates Fitness Article

Ridiculously Dense & Moist Blue Velvet Cake (Flourless) Hey guys! For those of you who know me, you’ll know that my fave cake in the world is Blue Velvet Cake with Cream Cheese frosting! I even had it as our wedding cake! So, for my birthday, I wanted to find a way to make a healthy version of blue velvet cake. Is that even possible!??? After lots of research, I decided to come up with my own recipe. I wanted…

Read More

» Townsquare Diner (Wharton) FueledByLOLZ – Running Fitness Article

» Townsquare Diner (Wharton) FueledByLOLZ Townsquare Diner (Wharton)Recently I was in North Jersey and decided to stop at the Townsquare Diner. This isn’t to be confused with the Town Square Diner in Aberdeen. When I arrived around dinner time, it wasn’t busy and we were quickly seated. Townsquare Diner (Wharton) Atmosphere: BThe Townsquare Diner is located on the main road and a big building. It’s not a shiny or metallic building but a regular looking restaurant building. The inside of…

Read More

3 foods to set you up for success for 2020 – Fitness Article

3 foods to set you up for success for 2020 With the new-year around the corner, you’re probably already thinking about some healthy resolutions. If not, don’t worry because we’ve a not-so-secret stash of ideas to keep you covered! The biggest thing you want to focus on for healthy eating and planning is quick foods and even repurposing some of those holiday leftovers so you can have an easier transition to a meal routine. Here are 3 healthy and quick…

Read More

» Blairstown Diner FueledByLOLZ – Running Fitness Article

» Blairstown Diner FueledByLOLZ Blairstown Diner The Blairstown Diner is extra special because it’s the site of where the original Friday the 13th movie was filmed. It’s only fair that a movie that includes a diner is a New Jersey Diner. I have wanted to visit the Blairstown Diner for years, but the timing never worked out. When I was in the area last month, I was able to stop. Plus their social media is awesome. Blairstown Diner Atmosphere: AThe…

Read More

» The Metro Diner (Multiple Locations in the USA) FueledByLOLZ – Running Fitness Article

» The Metro Diner (Multiple Locations in the USA) FueledByLOLZ The Metro Diner A chain diner? Say it isn’t so.  Recently, I went to the Metro Diner with Nick K. Many people across the USA have told me I should try the Metro Diner. Apparently, it’s “where locals eat.” There is one location of the Metro Diner in East Brunswick.  I guess going to a chain diner in the Garden State is like getting Papa John’s in New York.  Anyway,…

Read More

» George’s Place (Cape May Court House) FueledByLOLZ – Running Fitness Article

» George’s Place (Cape May Court House) FueledByLOLZ George’s Place (Cape May Court House) Recently, I was down in Cape May.  Several years ago, I went to George’s Place Cape May. It was awesome and remained one of my favorite diners to date. Although, I do know there is some “controversy” of whether it is a diner or not. Regardless, I have been back multiple times and it’s one of my favorite restaurants down the shore. It wasn’t until recently;…

Read More

» Tuckahoe Family Diner FueledByLOLZ – Running Fitness Article

» Tuckahoe Family Diner FueledByLOLZ Tuckahoe Family Diner (Tuckahoe, New Jersey) While driving down to Cape May, I decided to stop at the Tuckahoe Family Diner. I’ve had the Tuckahoe Family Diner on my to-do list for a while, but the timing never works out. It’s a small diner and only open until 4 pm Tuckahoe Family Diner Atmosphere: AThe exterior of the Tuckahoe Family Diner looks like something right out of the movies. It’s an old, small, trolley car…

Read More

Tasty Tuesday: Recipe – Hearty Vegan Chili – Fitness Article

Tasty Tuesday: Recipe – Hearty Vegan Chili     It’s “Tasty Tuesday”, where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs! How is it December? How is it this cold and grey?!That’s it.I need chilli…     Make Your Meal Even Healthier Tip:   More beans! Different kinds! Use veggie ground if you want to mimic meat. Top…

Read More

» The Point Diner (Somers Point) FueledByLOLZ – Running Fitness Article

» The Point Diner (Somers Point) FueledByLOLZ The Point Diner (Somers Point, NJ)Recently I was in Somers Point and wanted to go to a new diner. I’ve been to the Windjammer several times and decided to switch it up and go to the Point Diner.  This Point Diner isn’t to be confused with the Point Diner in Fairview or the Point 40 Diner in Monroeville. When I got to the Point Diner on a Sunday for lunch, it wasn’t too…

Read More

7 Better-For-You Desserts We Love – Fitness Article

7 Better-For-You Desserts We Love There are times when your sweet tooth is insatiable, and some days – ok, most days – it’s enjoyable to cap off dinner with a treat. If you’re itching to turn to a homemade option, we’ve got seven recipes packed with so much flavor, they’re sure to satisfy even the sweetest of teeth! Image via Pinch of Yum Nuts pack a healthy punch, and these babies… wow, they’re sweetened just right with a touch of maple…

Read More

» Nudy’s Cafe (Paoli) FueledByLOLZ – Running Fitness Article

» Nudy’s Cafe (Paoli) FueledByLOLZ Nudy’s Cafe (Paoli) A few weeks ago, writer Jen M. and I met up at Nudy’s Cafe in Paoli.  Jen was out that way and we both wanted (and needed) to get out for a hike. She suggested Nudy’s Cafe, which recently opened.  Nudy’s Cafe has several locations in the suburbs of Pa; including Ardmore, West Chester, Phoenixville, Exton, and many more. After spending more time than anticipated riding through Philadelphia Traffic (when is that…

Read More