giveaway

Kinematix TUNE Giveaway! – RandRuns – Running Fitness Article

Kinematix TUNE Giveaway! – RandRuns I have been using the very clever Kinematix TUNE for a few months now, and am constantly amazed at the amount of information it gives on the biomechanics of my running, and how to improve them. Kinematix have very kindly given me a TUNE, for one of my readers. Simply pop onto the RandRuns Facebook page, and tell me in one sentence what you think TUNE could best help improve in your running. I’ll pick…

Read More

Could How You Tie Your Laces Be the Secret to Winning Races? – Running Fitness Article

Disclaimer: I received 3 pairs of Lock Laces Original™ in exchange for this blog post. All opinions are mine. You’re probably thinking what the hell, Wendy? I know how to lace and tie my shoes. But I bet you didn’t know that the way you tie your shoes can make a difference in how they feel on your feet and ultimately how you run. Hear me out. Like most of us, you probably learned the bunny ears shoe-tying technique in grade…

Read More

’tis the Season for Pumpkin Spice (and Skin Protection) – Fitness Article

While we are totally here for the fact fall is here — the days are beginning to shorten and pumpkin spice everything is starting to follow our every move — the reality is, most climates are still warm, the sun is still out during most of the day, and society (especially modern moms) tend to spend way too much time staring at screens, which means you’re being exposed to UVA + UVB rays whether you work inside or outside (or…

Read More

Fresh Fall Recipes + Grocery GIVEAWAY! – Fitness Article

In our Back-to-School Magazine, which you can find here, we shared some of our favorite recipes to help make weeknight cooking easier and keep your time in the kitchen enjoyable. We are thrilled to announce that we have partnered with Blue Apron to bring you three brand new recipes, just in time for fall (and an epic giveaway you don’t want to miss — be sure to read all the way down to the bottom of this post to find…

Read More

Is there such a thing as balance? {GIVEAWAY} – Running Fitness Article

Is there such a thing as balance? {GIVEAWAY} With fewer daylight hours since we turned our clocks back earlier this month, the shorter days have had me thinking about the idea of balance. We talk about the concept a lot as a society: work-life balance, balance of power, balanced diet. Life is a never-ending balancing act. We try to fit all our tasks, dreams, needs and wants into a finite period of time. Some days it works out, some days…

Read More