good workout routines

Hindu Squats Workout Routine | Best Squat Exercises – Fitness Article

Posted on Mar 3, 2016 | When I first read about Hindu squats, its started out with the history. To make it short it all started in India and it was one of the basic exercises of the wrestlers. Using the squat exercise to gain strength and endurance, an Indian champion named “The Great Gama” was said to never lost a match. Rumor has it that this guy did a million hindu squats a day (a little…

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30 Minute Workout Routine (BODY WEIGHT EXERCISES) – Fitness Article

30 Minute Workout Routine (BODY WEIGHT EXERCISES) Posted on Jan 25, 2016 | Why would I need a 30 minute workout routine? being honest the average person benefits more from short mini workouts. Strength, muscle mass and endurance are just a few of the benefits. Using bodyweight exercises we can put together a bodybuilding workout plan without having to use any gym equipment at all. This gives us the ability to get in a quick heart pumping…

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Workout Plan For Beginners (GOOD FULL BODY ROUTINE) – Fitness Article

Workout Plan For Beginners (GOOD FULL BODY ROUTINE) Posted on Jan 7, 2016 | Have you’ve bееn searching fоr best workout plan tо achieve thаt body уоu’vе always wanted? Thіѕ іѕ gоіng tо bе the lаѕt ѕtор уоu will mаkе іn gеttіng thе іnfоrmаtіоn that іѕ gоіng to gіvе you аll the аnѕwеrѕ.Whether уоu аrе trуіng tо ѕhаре up fоr your wedding, рrоm, оr juѕt trying tо lооk attractive for уоur significant оthеr, in this article, Im…

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