grip strength

Pre-King Kong Training Clips – Diesel Crew – Workout Fitness Article

Pre-King Kong Training Clips – Diesel Crew Man, I really thought I had it… I thought victory #2 at King Kong was mine. I knew I had the new Flask World Record all wrapped up, which I hoped would be good enough for a big point advantage. I knew my Crusher was at an all-time high, and once seeing how different Joe Sullivan’s Crusher was, I knew I would be getting a much higher number than what I got in…

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This Week in Grip Episodes 66-70 – Diesel Crew – Workout Fitness Article

This Week in Grip Episodes 66-70 – Diesel Crew This Week in Grip Episodes 66-70 Time to get caught up a little bit on This Week in Grip. Incidentally, I created a Playlist for the Podcast, so if you’re new to the show, you can start right from the beginning and get caught up: This Week in Grip Complete Playlist Episode 66 – Hand Shake Power & Rich Williams’ 560 Axle Episode 67 – Joe Sullivan and the Cross Canada…

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More Big Feats in 2018 – Diesel Crew – Workout Fitness Article

More Big Feats in 2018 – Diesel Crew I’ve had my eye on a few goals this year, along the lines of grip strength feats. The biggest one, I crossed off my list earlier this month – the Inch Dumbbell Clean. I also recently was successful for the first time pinching 2x25kg plates. Well, I took that one a little further, but doing a combo feat with the Inch Dumbbell, as well. Inch Dumbbell Plus 2x25kg Plate Pinch Training has…

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How Did Napalm Get Started with Grip Training? – Diesel Crew – Workout Fitness Article

How Did Napalm Get Started with Grip Training? – Diesel Crew How Did Napalm Get Started with Grip Training? Lately lots of viewers on my YouTube Channel have been asking lots of great questions in the comments section of my videos. I love it! I have a whole list that continues to grow and I plan on answering all of them. Here’s the first of many… Question: Jedd, how did you get involved in Grip Training? Check Out My Complete…

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Training for Grip Strength with Jujimufu and Tom Boyden – Diesel Crew – Workout Fitness Article

Training for Grip Strength with Jujimufu and Tom Boyden – Diesel Crew Jujimufu and Tom Boyden visited PEAK Strength and Fitness last week and we helped them out with their grip technique. Especially on Grippers, technique is a major factor. This is evidenced by the fact that Juji was able to close a #3 gripper for the first time ever, after we covered gripper technique with him. They took a bunch of footage and put out the first video last…

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Do Grippers Get Weaker Over Time? – Diesel Crew – Workout Fitness Article

Do Grippers Get Weaker Over Time? – Diesel Crew Do Grippers Get Weaker Over Time? In this video, NAPALM answers the question, “Do grippers get weaker over time, with use?” Many gripper guys and gals have asked me this and it’s a reasonable enough questions. So, does the gripper “season” and get easier? Will the spring weaken and make it easier to close the gripper over time? Will the spread of the gripper eventually narrow, and make closing the gripper…

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Jedd Johnson vs Brian Shaw – Diesel Crew – Workout Fitness Article

Jedd Johnson vs Brian Shaw – Diesel Crew Jedd Johnson vs Brian Shaw I got a very interesting question recently, where a YouTube viewer wanted to know if my Grip might be stronger than Brian Shaw’s. I answer this and cover similar thoughts in the video below: Articles You Might Also Like: Tags: blob lifting, blobzilla, brian shaw, grip strength This entry was posted on Friday, September 21st, 2018 at 12:07 pm and is filed under blob lifting training workouts,…

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Flashback Friday; Lifting Heavy Stones – Diesel Crew – Workout Fitness Article

Flashback Friday; Lifting Heavy Stones – Diesel Crew Flashback Friday; Lifting Heavy Stones 20-inch Diameter Stones weighing in the 320-530lb Range Want to Learn to Lift Atlas Stones?Check Out This DVD:Stone Lifting Fundamentals DVD Articles You Might Also Like: Tags: atlas stones, lifting stones, stone lifting, strongman, strongman stones, strongman training This entry was posted on Friday, September 14th, 2018 at 10:26 am and is filed under grip strength, stone lifting, strongman, strongman competition training, strongman training for athletes, strongman…

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This Week in Grip – Late Summer – Diesel Crew – Workout Fitness Article

This Week in Grip – Late Summer – Diesel Crew This Week in Grip – Late Summer Episode 65: Brian Shaw’s Inch DB Incline Press Episode 64: The Dinnie Stones Episode 63: Tommy “The Heckler” Jennings Episode 62: Grip Feats from Early August Episode 61: The Shaw Grip Dissension Articles You Might Also Like: Tags: brian shaw, brian shaw inch dumbbell, brian shaw inch dumbbell incline press, inch dumbbell, inch dumbbell press This entry was posted on Tuesday, September 11th,…

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This Week in Grip – Episodes – Diesel Crew – Workout Fitness Article

This Week in Grip – Episodes – Diesel Crew This Week in Grip – Episodes This Week in Grip – Episode 60 – Grip Feats From July This Week in Grip – Episode 59 – Northeastern Grip Challenge This Week in Grip – Episode 58 – A Legend, Lifts & a Lighter Get Started with Grip Training and Feats of Strength TodayGrab This DVD Set and Go Full Steam Ahead! Articles You Might Also Like: Tags: grip, grip sport, grip…

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This Week in Grip – Episodes 55, 56, 57 – Diesel Crew – Workout Fitness Article

This Week in Grip – Episodes 55, 56, 57 – Diesel Crew This Week in Grip – Episodes 55, 56, 57 Finally catching up on This Week in Grip Episodes This Week in Grip Episode 55 This week, we interview Luke Raymond, the 2018 North American Grip Sport Overall Champion This Week in Grip Episode 56 This week, I cover some of the biggest feats from the month of June, cover some big announcements from Grip Sport International, and talk…

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This Week in Grip Episodes 45 through 54 – Diesel Crew – Workout Fitness Article

This Week in Grip Episodes 45 through 54 – Diesel Crew This Week in Grip Episodes 45 through 54 Sorry for skipping over these. I was so proud of Luke for winning NAGS this year, I forgot to post the rest of the catch-up episodes that I had missed. They are below: This Week in Grip – Episode 45 – California’s Strongest Hands This Week in Grip – Episode 46 – 2018 Canadian National Grip Championship This Week in Grip…

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When is the Next Grip Contest? – Diesel Crew – Workout Fitness Article

When is the Next Grip Contest? – Diesel Crew When is the Next Grip Contest? I am starting up a new list, devoted solely to communicating when the next sanctioned Grip Contests are taking place. I am contacted all the time by people wanting to know, and this will be the easiest way to keep everyone informed. All you need to do is put your information in the boxes below and I will send you notifications when the next contests…

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2018 NAGS Champion – Luke Raymond – Diesel Crew – Workout Fitness Article

2018 NAGS Champion – Luke Raymond – Diesel Crew Here’s a write-up from 2018 North American Grip Sport Absolute Champion, Luke Raymond, 93kg weight class Well to start I definitely did not think that I was going to win at the start of the day with Eric Roussin and fellow Canadians including Justin Major and Tom Bryson I was hoping to sneak into the top 3 overall. To start the day I woke up at 4:15am super anxious for the…

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Is Hanging from a Bar Good for Grip Strength? – Diesel Crew – Workout Fitness Article

Is Hanging from a Bar Good for Grip Strength? – Diesel Crew I see lots of beginner grip guys and gals talking about hanging from a bar for time. I’ve heard of people looking to do ninja warrior, obstacle course training, and fun runs talking about hanging to build grip strength too. Heck, I’ve even heard of lifters who want to bring up their holding power for the deadlift talking about hanging or time in order to work on their…

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This Week in Grip – Episodes 40 through 44 – Diesel Crew – Workout Fitness Article

This Week in Grip – Episodes 40 through 44 – Diesel Crew This Week in Grip – Episodes 40 through 44 This Week in Grip-Episode 40 – CA Strongest Hands, 2018 Predictions & Goals This Week in Grip – Episode 41 – Feats and Pizzles This Week in Grip – Episode 42 – Finnish Nationals and a New Product Review This Week In Grip – Episode 43 – Hands-on Grip Games This Week in Grip – BONUS SHOW! Episode 44…

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How Often Should You Train with Grippers? – Diesel Crew – Workout Fitness Article

How Often Should You Train with Grippers? – Diesel Crew Gripper training continues to be the most popular form of grip training. Gripper training has often been labeled the “gateway drug to grip sport” because once people get their hands on grippers, they often get hooked, and want to try out many other types of grip training, as well. Once you get serious with your gripper work though, it’s time to start doing things the right way, and that means…

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What’s The Difference Between The Rolling Thunder and Other Thick Bar Handles? – Diesel Crew – Workout Fitness Article

What’s The Difference Between The Rolling Thunder and Other Thick Bar Handles? – Diesel Crew Lots of people ask me what the difference is between the Rolling Thunder and other rolling handle devices. With the advent of so many cool rolling handle tools on the market, this question is presented to me more and more all the time. I know how important this information is to you, because thick bar training is one of the best ways to develop grip…

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Dubai Trip 2018 – Diesel Crew – Workout Fitness Article

Dubai Trip 2018 – Diesel Crew I was blessed to have been invited to Dubai once again by my good friend, Bader Alawadhi last week. And this time, I was not alone. In fact, the one and only Laine Snook, from the UK, came along for the trip. The week was incredible to say the least. Laine is quite possibly the strongest Grip Guy I’ve ever met, and definitely the strongest I’ve ever trained with. Over the course of the…

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This Week in Grip – Episodes 37, 38 & 39 – Diesel Crew – Workout Fitness Article

This Week in Grip – Episodes 37, 38 & 39 – Diesel Crew This Week in Grip – Episodes 37, 38 & 39 This Week in Grip is the (nearly) weekly podcast show that Allen Heineck, Riccardo Magni, and I do on YouTube. In This Week in Grip, we discuss the latest things going on in the sport of grip, as well as feats of grip strength that we see posted on-line, grip training topics, grip q&a’s, oldtime strongman feats,…

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Greasing the Groove for Gippers? – Diesel Crew – Workout Fitness Article

Greasing the Groove for Gippers? – Diesel Crew Greasing the Groove for Gippers? I got a question on my YouTube Channel about Greasing the Groove for Grippers, and I answered it in a recent video. Mainly, the writer wants to know if the commonly known “Greasing the Groove” method, which is often used for Pull-ups, Push-ups, and other strength maneuvers, can work to help increase crushing strength with Grippers. Additional Resources: Articles You Might Also Like: Tags: grip, gripper, gripper…

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