holiday

Sugar Cookies – Running Fitness Article

Sugar Cookies I think sugar cookies are the quintessential holiday cookie. It is definitely the favorite cookie among my kids, especially around the holidays. They’re great to make cutouts with, and even more fun to decorate. Making sugar cookies couldn’t be easier and take almost no time once you get them in the oven. One of the more simple recipes can be found on All Recipes. I guarantee you have most of these ingredients in your refrigerator or pantry already.…

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Five Travel Tips for Pilates this Holiday Season – Workout Fitness Article

Five Travel Tips for Pilates this Holiday Season The holidays are a time to enjoy your family, and this often means some travel! But that doesn’t mean you have to compromise on your Pilates practice just because you can’t make it to the studio. Whether you’re a frequent flier or are taking your annual trip, here are some tips to make Pilates while traveling a whole lot easier! Travel With Pilates PropsYou can’t take a reformer with you (unfortunately!), but you…

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Chicago Food Recap | AnnaTheApple – Running Fitness Article

Ahh our Chicago trip seems so long away now. But the memories are good 🙂 Staying in three different AirBnb’s helped extend our reach of where was easily accessible to go sightseeing (and eating). I did a bit of research before we went (one of my favourite things to do pre-holiday it must be said) and found a few top contenders for the best deep pan pizzas in Chicago. Deep pan is a BIG deal in Chicago. One of the…

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Chicago Marathon 2019 – Six Star Finisher – Running Fitness Article

I woke up the morning of the Chicago Marathon after a fantastic night’s sleep. No one was more surprised about this than me to be honest. I had fallen asleep and stayed asleep nicely, despite being so worried and stressed. I woke up about an hour before my alarm (5am) and did all that I needed to for a comfortable running experience, if you get my drift 😉 I made my porridge in our lovely Airbnb kitchen and drank my…

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Healthy Mindset for the Holidays: 4 Tips – Workout Fitness Article

Life is meant to be enjoyed, especially around the holidays. Here are a few tips for meshing both a healthy mindset and holiday wellness for the rest of the year that my family intends to implement. I hope they help you too! 1. Add Dense Nutrition Instead of Restricting The average American consumes 619 extra calories daily between Thanksgiving and Christmas. That leads to steady weight gain, likely body fat, in a short amount of time. Have healthy food readily…

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