Interviews

Jo on the simple things: Gratitude, and being cooked for – Pilates Fitness Article

Jo on the simple things: Gratitude, and being cooked for It’s always wonderful to hear from our guests about their Azulfit experiences and how they have impacted on their lives in such a positive way. However, we forget sometimes to reflect on how much the guests and the experience has a positive effect on our own lives too. It was so welcomed and beautiful to receive this blog from our inspirational Pilates teacher and nutritional advisor, Jo, who is fresh back…

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Interview: Tim Gojich, Fit For Life Gym [Tips + Healthy Habits] – Workout Fitness Article

Interview: Tim Gojich, Fit For Life Gym [Tips + Healthy Habits] Get the Basics… Explaining the Why’s to Clients Listening to the Wishes of Clients Delivering Wisdom to Clients There is so much competing information about strength training these days. And a new dieting fad or nutrition craze seemingly pops up daily. If you decide to start your own fitness business in this oversaturated landscape, it can be difficult to navigate your way to a successful outcome. Today, we’re talking…

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Interview: Jake Eisenhut, Revived Strength [Tips + Invigoration] – Workout Fitness Article

Interview: Jake Eisenhut, Revived Strength [Tips + Invigoration] Get the Basics… Listening to Clients and Customized Sessions Client-centered Training Learning to Delegate Starting your own fitness business is a big decision that shouldn’t be taken lightly. Your success in this industry will require a lot of fundamental education, a lot of focus, and maybe even, a little bit of faith. Today, we’re talking to Jake Eisenhut who discusses how his passion for exercise and his passion for serving others serve…

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BEING AVATAR FOR THE DAY! – Fitness Article

BEING AVATAR FOR THE DAY! I want to share an extremely rare behind-the-scenes experience I recently had with Cirque Du Soleil in Finland. They’re the world’s largest & most profitable circus troupe, and I’ve been fortunate to have seen several of their shows – and have been uniformly delighted by their exceptional choreography, their enchanting imagination, and their unbridled connection to the human soul. In Helsinki, I viewed Toruk: The First Flight, at Cirque Du Soleil ahead of the London premier, which…

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Interview with Sophie Bertrand: AfN Registered Nutritionist – Fitness Article

Interview with Sophie Bertrand: AfN Registered Nutritionist 19/06/2019 share tweet share Interview with Sophie Bertrand: AfN Registered Associate NutritionistSophie Bertand is an AfN (Association for Nutrition) Registered Associate Nutritionist.She has quickly risen to prominence in the nutrition community with her approach to the human diet encompassing a wide array of delicious foods and recipes which help people develop a healthy, non-restrictive and a well-balanced relationship with the food on their plate.Something we can all benefit from.If that wasn’t enough:As part…

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HAIR HEALTH & COLOUR MIRACLES! – Fitness Article

The training cycle is tough on the body, and with successive workouts-and-showers, nothing takes a much of a gruelling battering as the hair. As such, and in direct response to several curious, hair-conscious reader enquiries over the years of scribing fitnessontoast.com, this post is fully dedicated to hair health. I may be a highly qualified professional when it comes to training and the likes of sports massage, but I’m only an enthusiastic amateur on matters pertaining to the hair. As such,…

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England Rugby Player & Fitness Expert – Fitness Article

17/02/2019 share tweet share Interview with James Haskell: England Rugby Player & Fitness Expert We recently sat down with 6ft 4in, 265lb professional England rugby player James Haskell. Having performed at an elite level for clubs based in France, Japan, New Zealand and of course, England, and with a career spanning two decades – James has worked with some of the top sports coaches, nutritionists and trainers in the world which has helped him stay at the top of his…

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