Shakira & J.Lo rock Super Bowl LIV halftime show on X-STAGE – Pole Dancing Fitness Article

Shakira & J.Lo rock Super Bowl LIV halftime show on X-STAGE Let’s show the world what two little Latin girls can do,” Jennifer Lopez told Shakira, shortly before playing the Super Bowl Half Time Show in Miami. Well, they certainly showed everyone exactly what they are capable of delivering on stage: pure entertainment! Between them, the duo showed the millions watching around the globe that they could sing, belly dance, crowd surf, knee slide, pole dance and even play drums.…

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YouBeauty: How Pole Dancing Can Benefit Your Physical and Mental Health – Pole Dancing Fitness Article

YouBeauty: How Pole Dancing Can Benefit Your Physical and Mental Health If the movie Hustlers hasn’t inspired you enough to try out pole dancing, maybe this article will. Pole dancing has become a prevalent form of exercise and is anything but easy. J-Lo had to go through intense pole dancing training for her role on Hustlers (which makes sense that her body is incredible) and said that the exercise was extremely challenging on both her mind and body. So, what…

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