Running/Not Running with a {Probably} Not Broken Toe – Running Fitness Article

Running/Not Running with a {Probably} Not Broken Toe You might have encountered runners with injuries. And you may have witnessed firsthand how cranky they can get. It’s a thing. I haven’t really talked about it much, but this past fall I had an injury and couldn’t run for a while. It happened in Kona when I was there for the IRONMAN World Championship, the night before the race. I had this freak thing happen to my toe and although I can’t say it was…

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Just Back From the IRONMAN World Championship in Kona! – Running Fitness Article

Just Back From the IRONMAN World Championship in Kona! Wow, it’s been quiet here, but I’ve had good reason. I’ve been a little preoccupied with the trip of a lifetime – I’ve been in Kona, Hawaii for the IRONMAN World Championship. No, I wasn’t racing – I was working there and I had an absolutely epic 10 days! Leading up to the trip it was also a whirlwind. I’ll set the scene: I went to a wedding on Labor Day weekend.…

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Biking on the Queen K in Kona – Running Fitness Article

Biking on the Queen K in Kona My trip to Kona wasn’t entirely all work and no play! Fortunately, I got a chance to explore before we started our busy work days. I wanted to experience some of the famous IRONMAN World Championship race course, and it did not disappoint. In the early part of the trip, I was able to swim, run, and bike, and it was worth it. I thought about bringing my bike out to Kona, but…

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Running/Not Running with a {Probably} Not Broken Toe – Running Fitness Article

Running/Not Running with a {Probably} Not Broken Toe You might have encountered runners with injuries. And you may have witnessed firsthand how cranky they can get. It’s a thing. I haven’t really talked about it much, but this past fall I had an injury and couldn’t run for a while. It happened in Kona when I was there for the IRONMAN World Championship, the night before the race. I had this freak thing happen to my toe and although I can’t say it was…

Read More