Marathon Tips

Kinematix TUNE Giveaway! – RandRuns – Running Fitness Article

Kinematix TUNE Giveaway! – RandRuns I have been using the very clever Kinematix TUNE for a few months now, and am constantly amazed at the amount of information it gives on the biomechanics of my running, and how to improve them. Kinematix have very kindly given me a TUNE, for one of my readers. Simply pop onto the RandRuns Facebook page, and tell me in one sentence what you think TUNE could best help improve in your running. I’ll pick…

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5 Tips For Runners Tackling Their First Marathon – RandRuns – Running Fitness Article

This is a guest post by Shaun Dixon, who is an elite runner and head coach at Let’s Get Running. A self diagnosed ‘run-addict’, he uses his experience of training and competing over a range of distances to coach runners of all ability levels. Shaun is training me for the 2017 London Marathon. Thinking of tackling your first Marathon? Here are 5 tips to read before you kick off your training. 1. Be patient. Don’t take on too much too…

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