marathon training plan

HOW TO BECOME A TRAIL RUNNER? THE STORY OF MARCO, FROM BOXING TO ULTRA TRAIL – Running Fitness Article

HOW TO BECOME A TRAIL RUNNER? THE STORY OF MARCO, FROM BOXING TO ULTRA TRAIL Marco Cimini is a well-known Architect. Behind the “professional” image is hidden a passionate ultra trailer but digging deeper one discovers much more. His sporting career begins in boxing, superior category at the beginning and, later, the middleweights. The physical structure and potential are there but an accident puts an end to the boxer career. The university years pass, he graduates brilliantly in architecture and…

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6 of the Best FREE Marathon Training Plans – Fitness Article

After the popularity of my post on free CrossFit training programmes, and with Spring Marathon training season fast approaching, I thought I’d do some of the legwork of finding completely FREE marathon training plans for you! Some are plans I’ve tried before, the others are ones I’ve researched but not necessarily chosen to follow for one reason or another. When you’re choosing a marathon training plan you should be looking for one that challenges you, but is also realistic for…

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