maternal mental health

5 Types of Mom Friends You Need In Your Life – Fitness Article

5 Types of Mom Friends You Need In Your Life When it comes to moms, like bodies, no two are the same, and when it comes to motherhood, moms need other mamas. We all have the friend who lift us up when we’re feeling down, the friend that will bring us chocolate when we’re PMSing, or the friend who is always down for an adventure to get us out of the house – even if it’s just a trip to Target.  When it…

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10 Things Women Need While They Are Pregnant (Beyond Their Registry) – Fitness Article

There are certain things money can’t buy when it comes to what pregnant women really need, and mamas-to-be need to take care of themselves, their mental health, their bodies, their surroundings, and their lifestyle; those things go well beyond their baby registry. 

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