Train Your Mind: How to Get Mentally Fit with Dr. Marc Bubbs Mental fitness and psychological resiliency are the final frontiers in performance. The potential for your running is stunning… When most of us think about peak performance (for runners, the ability to run a Personal Best), we usually think about training. After all, that’s what prepares our bodies for a big race. The training includes: The total mileage of your entire training cycle Every workout and set of strides The…