Monday Morning Motivation

Xolani Luvuno and Hein Venter – Running Fitness Article

Xolani Luvuno and Hein Venter Can you imagine having a leg amputated after having bone cancer? Such a life-changing situation would affect each of us in a different way. For Xolani Luvuno, it was a step on the path to homelessness and drug addiction. However, a chance encounter with Hein Venter changed his life. Venter listened to Luvuno’s story, gave him a job, found him accommodation and inspired him. This led to Luvuno completing a gruelling ultramarathon and a half-ironman.…

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Monday Morning Motivation: Briar Nolet – Running Fitness Article

Monday Morning Motivation: Briar Nolet Dance was my first passion. From the age of 5 until I was 20, I took regular dance classes. by my first year at university, I was dancing six days a week. It was my favourite form of escapism, even though I never had any natural talent in that area. I still watch anything that is on television that is dance-related (although I’m not a fan of Strictly Come Dancing). I’ll even admit to watching…

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Monday Morning Motivation: John MacPhee – Running Fitness Article

Monday Morning Motivation: John MacPhee This week’s Monday Morning Motivation is an episode of Jessica’s parkrun Heroes. It features John MacPhee, a parkrunner with Parkinson’s disease. Parkinson’s disease is a condition where the brain becomes progressively damaged. It has a number of symptoms including stiff muscles, slow movement and tremors. John MacPhee lives in an idyllic part of Perthshire, Scotland. His mid-life crisis took him on a journey of personal discovery that has changed his life and the people closest…

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Monday Morning Motivation: George Webster – Running Fitness Article

The star of this week’s Monday Morning Motivation is George Webster. George is a parkrunner (and volunteer) at Woodhouse Moor parkrun. He also has Down Syndrome. George presents a George Webster film: young, Leeds parkrunner STAR George Webster turns reporter in this touching and fun film. Don’t miss his hilarious ‘double act’ with the man known as ‘George’s dad’ or as our reporter calls him ‘George’s agent’. Sky Sports Read more: Like this: Like Loading… Related (function(d, s, id) {…

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