NASM

Skimble’s Free Workout of the Week: Booty 9:11 (by Trainer Patrick Morrisey) – Workout Fitness Article

Skimble’s Free Workout of the Week: Booty 9:11 (by Trainer Patrick Morrisey) Focus on your glutes and backside to tone up your lower half. You’ll be working out on the floor for most of this sequence, so grab a mat or towel to protect your knees. Don’t forget to thank Skimble Trainer Patrick Morrisey for this awesome workout by giving it a like 👍 Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps…

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Plank ‘Til You Drop (by Trainer Christopher Brooks) – Workout Fitness Article

Plank ‘Til You Drop (by Trainer Christopher Brooks) These plank variations will challenge your all-around core strength as well as your endurance to push through until the end. Don’t stop ’til you drop! This workout was created by Skimble Trainer: Christopher Brooks. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert. Do you have a fitness resolution? Make…

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Cardio & Legs (by Trainer Loredana Kulczycki) – Workout Fitness Article

Cardio & Legs (by Trainer Loredana Kulczycki) Get a great lower body workout in while smashing your cardio goals. You’ll need a moderate weighted barbell and resistance band for this one, so get everything ready before you hit ‘Start’! This workout was created by Skimble Trainer: Loredana Kulczycki. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert. Do…

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Skimble’s Trainer Spotlight: Janet Harritt – Workout Fitness Article

Skimble’s Trainer Spotlight: Janet Harritt Meet Janet Harritt, Skimble‘s featured Trainer! Growing up as an active child, health and fitness have always been ingrained in her lifestyle. Janet believes that being healthy encompasses much more than just your physical health, which is why she focusses on helping her clients find joy in their fitness journey to stimulate their mental and emotional health too. We recently had the chance to chat with Janet and learn about her training methods as well as…

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