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What’s (not) been happening lately – Running Fitness Article

What’s (not) been happening lately So since Chicago Marathon I haven’t run. My knee is not happy. Straight after the marathon it felt quite battered, a little swollen and very stiff. Walking was fine to an extent but I could feel my knee. I mean this is to be expected. The week before the race I woke up with a swollen knee and it felt very off and weak. Running 26.2 miles on it is unlikely to make the situation…

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Chicago Marathon 2019 – Six Star Finisher – Running Fitness Article

I woke up the morning of the Chicago Marathon after a fantastic night’s sleep. No one was more surprised about this than me to be honest. I had fallen asleep and stayed asleep nicely, despite being so worried and stressed. I woke up about an hour before my alarm (5am) and did all that I needed to for a comfortable running experience, if you get my drift 😉 I made my porridge in our lovely Airbnb kitchen and drank my…

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