There’s always someone cooler than you – Going sub 17 at parkrun – Running Fitness Article

There’s always someone cooler than you – Going sub 17 at parkrun It genuinely surprises me that people still on occasion take 5 minutes out and read these ramblings. Oh I know it’s probably well past its sell by date, but it’s been a big part of me along with my running for more than a few years now so I can’t let it just stop just like that, but bear with me, it’ll wrap up soon, and the ending…

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Monday Morning Motivation: John MacPhee – Running Fitness Article

Monday Morning Motivation: John MacPhee This week’s Monday Morning Motivation is an episode of Jessica’s parkrun Heroes. It features John MacPhee, a parkrunner with Parkinson’s disease. Parkinson’s disease is a condition where the brain becomes progressively damaged. It has a number of symptoms including stiff muscles, slow movement and tremors. John MacPhee lives in an idyllic part of Perthshire, Scotland. His mid-life crisis took him on a journey of personal discovery that has changed his life and the people closest…

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Monday Morning Motivation: George Webster – Running Fitness Article

The star of this week’s Monday Morning Motivation is George Webster. George is a parkrunner (and volunteer) at Woodhouse Moor parkrun. He also has Down Syndrome. George presents a George Webster film: young, Leeds parkrunner STAR George Webster turns reporter in this touching and fun film. Don’t miss his hilarious ‘double act’ with the man known as ‘George’s dad’ or as our reporter calls him ‘George’s agent’. Sky Sports Read more: Like this: Like Loading… Related (function(d, s, id) {…

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parkruns and training | AnnaTheApple – Running Fitness Article

I haven’t been as “on it” with my blog latey so I thought I’d do a little recap of things going on over here. Unsurprisingly to many and disappointingly to myself, speed training has not been happening. The intention and motivation is definitely there but a few things have gotten in the way. I did actually turn up at a speed training session with my club, Hedge End RC. The problem was I did a few miles beforehand as I…

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