Tasty Tuesday: Recipe – Rosé Pasta and Sauce (with Sausage) – Fitness Article

Tasty Tuesday: Recipe – Rosé Pasta and Sauce (with Sausage)     It’s “Tasty Tuesday”, where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs!   More adventures in homemade pasta. I tried making this for Valentine’s Day but ran out of time to post it…so here you go!Instructions are the same as the other homemade pastas, but making…

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Quick and Easy Zoodles Recipe – Blogilates – Pilates Fitness Article

Quick and Easy Zoodles Recipe – Blogilates Hey guys! I’m soooo excited to finally share how I make zoodles (aka zucchini noodles) with you! I eat these ALL THE TIME. This is the easiest recipe ever. And do they taste good? UM YES! A lot of people assume that zoodles are tasteless, but I promise you that’s not the case with this recipe. A lot of people also assume that I replace pasta with zoodles because I’m a carb hater.…

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Instant Pot Cheesy Chicken Pasta – Fitness Article

Instant Pot Cheesy Chicken Pasta This cheesy Instant Pot Chicken Pasta is an easy dump and go recipe that’ll have dinner on the table in less than 10 minutes! Perfect as a meal prep too. Cheesy Instant Pot Chicken Pasta Made with chicken parmesan in mind, this Instant Pot Chicken Parmesan Pasta takes only minutes to put together and 7 minutes to cook under pressure! Plus you can skip the breading and baking of traditional chicken parmesan for this Instant…

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20 Minute Tortellini Meal Prep – Carmy – Fitness Article

20 Minute Tortellini Meal Prep – Carmy This 20 Minute Tortellini Meal Prep is so easy to put together! Plus easy variations to keep the week’s meal prep exciting!Easy Tortellini Meal PrepThis tortellini meal prep has been such a lifesaver lately. It’s been so busy and my meal prep time has gotten cut down so I’ve been trying to find creative ways to make a week’s worth of lunches as fast as possible and as easy as possible.This tortellini meal…

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Tasty Tuesday: Recipe – Calamari & Orzo Salad with Heirloom Tomatoes – Fitness Article

Tasty Tuesday: Recipe – Calamari & Orzo Salad with Heirloom Tomatoes     It’s “Tasty Tuesday”, where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs!    I’ve been waiting for the heirloom cherry and grape tomatoes to pop up to make this recipe, as they bring such a fun pop of colour to the dish.You can find…

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Tasty Tuesday: Recipe – Homemade Vegan Pumpkin Ravioli – Fitness Article

Tasty Tuesday: Recipe – Homemade Vegan Pumpkin Ravioli     It’s “Tasty Tuesday”, where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs!   It was my goal of 2019 to try my hand at making pasta from scratch at home. Well…November is still part of 2019, and I actually regret not trying it sooner. It’s a lot easier…

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Tasty Tuesday: Recipe – Homemade Vegan Gnocchi – Fitness Article

    It’s “Tasty Tuesday”, where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs!    I really wanted to try my hand at making my own pasta this year. Well, first step was what I thought was the easiest one, gnocchi, but when you make a double batch it gets a little labour intensive, so if you’re…

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Pumpkin Alfredo Pasta with Crispy Bacon and Sage – Running Fitness Article

Pumpkin Alfredo Pasta with Crispy Bacon and Sage It’s that wonderful time of year again! After suffering through all of the hot summer miles, runners everywhere are crushing their fall goal races, followed by enjoying the relief that comes with cooler temperatures and reduced mileage. Part of my personal post-marathon recovery always includes indulging in the things that I try to limit during training. This means comfort food, more social events, and the ability to enjoy a glass of wine…

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