period

This company provides dignity and confidence to women in need by gifting their natural & organic pads. – Fitness Article

This company provides dignity and confidence to women in need by gifting their natural & organic pads. Have you ever had to miss school because you had your period and if you went to school you would be bullied for it? Has your education been put at risk because you weren’t able to hygienically manage your period? Have you ever been unable to afford or have access to basic sanitary products? …To be honest I feel uncomfortable even writing these…

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Craving Sweets On Your Period? Here’s Why – and What to Do About It – Blogilates – Pilates Fitness Article

Craving Sweets On Your Period? Here’s Why – and What to Do About It – Blogilates Hey guys, It seems like some months I’m cruising right along, sticking to a healthy diet and BAM I’m hit with intense cravings for junk food right before my period. Does that ever happen to you?! What’s up with that? Well, it sounds like we can blame it on those lovely hormones (as usual). Let’s learn more, shall we? Estrogen and progesterone make…

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October 25, 2019 – Salty Running – Running Fitness Article

Just in time for Halloween weekend, it seems that the weather has cooled down everywhere but Palm Springs (which is also where I happen to be writing from this week). Either way, the world turns and the running news keeps on churning. Here are my notable links from this week. Check it: This week’s Fast Women newsletter with Toronto Marathon results and a review of women-specific racing news and updates. Not in that newsletter (but expect it to be in…

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