personal trainer

MEMBER SPOTLIGHT: Robin Richard – State of Fitness – Fitness Article

MEMBER SPOTLIGHT: Robin Richard – State of Fitness Hometown I grew up in Louisville, Ohio. Lived in Athens, Ohio, Dayton, Cleveland, and Canton. Moved to Okemos twenty-seven years ago and will more than likely remain here. Age 65 Occupation Retired nurse What are your interests, hobbies, and talents outside of SOF? I love bike riding, hiking, quilting, shopping, and day drinking. What is one of your favorite books/series? I read all genres. What was your favorite concert ever attended? I…

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Developmental Yoga 1 (by Trainer Elisabetta Bruno) – Workout Fitness Article

Developmental Yoga 1 (by Trainer Elisabetta Bruno) The idea with this workout is to slowly improve your range of motion by repeating the exercises and lengthening the time spent doing them gradually. Both active and passive stretching are employed in this workout. Don’t force any poses, just let your body guide you to where it feels good, and try to take long, relaxed breaths. Don’t forget to thank Skimble Trainer Elisabetta Bruno for this awesome workout by giving it a like…

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33 Career Paths for Personal Trainers (Complete Guide) – Workout Fitness Article

33 Career Paths for Personal Trainers (Complete Guide) Get the Basics… Personal training is a trending career with an estimated growth of 13% by 2028. While most personal trainers work in a gym or fitness center, there are many other settings that provide great careers. Personal trainers can work as employees or as contractors. Personal trainers can work in multiple settings, around the world, and can work in fields beyond traditional fitness training. After gaining experience, personal trainers can teach…

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Friday Night Core (by Trainer Lisa Mcnett) – Workout Fitness Article

Friday Night Core (by Trainer Lisa Mcnett) Who says you can’t get in a quick workout on a Friday night? Kick-off your weekend with this 15-minute core workout. Don’t forget to log your rep details so you can track your progress over time. Don’t forget to thank Skimble Trainer Lisa Mcnett for this awesome workout by giving it a like 👍 Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If…

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Skimble’s Trainer Spotlight: Janet Harritt – Workout Fitness Article

Skimble’s Trainer Spotlight: Janet Harritt Meet Janet Harritt, Skimble‘s featured Trainer! Growing up as an active child, health and fitness have always been ingrained in her lifestyle. Janet believes that being healthy encompasses much more than just your physical health, which is why she focusses on helping her clients find joy in their fitness journey to stimulate their mental and emotional health too. We recently had the chance to chat with Janet and learn about her training methods as well as…

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Dumbbell Uppers (by Trainer Tabitha Moore) – Workout Fitness Article

Dumbbell Uppers (by Trainer Tabitha Moore) This workout is a nice introduction for anyone wanting to explore adding weights to their workouts. Just grab some light dumbbells and get started with these few upper body exercises. Did you know you can track your weights/reps in Workout Trainer? Make a note of your weights to see your progress over time. Don’t forget to thank Skimble Trainer Tabitha Moore for this awesome workout by giving it a like 👍 Do you have a fitness…

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MEMBER SPOTLIGHT: Kaeyt Rudawski – State of Fitness – Fitness Article

Name: Kaeyt Rudawski Hometown: I grew up in DeWitt, moved to Chicago for a while and now live in East Lansing. Age: 32 Occupation: Marketing Coordinator at Douglas J Aveda Institutes & Salons What are your interests, hobbies, and talents outside of SOF? Puzzles! Specifically, 1,000-2,000 piece Charles Wysocki ones. I constantly have a puzzle going at home on my puzzle table. Also, I love cooking, traveling and binge-watching true crime shows & podcasts. What is one of your…

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Skimble’s Pro Workout of the Week: Targeted Cool Down – Workout Fitness Article

Do these exercises to cool down and stretch out target areas after running, biking or weightlifting. This quick 6-minute stretching sequence can be added to the end of any workout. Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you…

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Office Movement Break (by Trainer Kimberly Feiler) – Workout Fitness Article

Repeat this quick set throughout the day to maintain mobility and reset your focus. Modify the push-ups if needed and do wall push-ups or counter/tabletop push-ups instead. Don’t forget to thank Skimble Trainer Kimberly Feiler for this awesome workout by giving it a like 👍 Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to…

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8 Great Reasons To Hire A Personal Trainer – Fitness Article

If you’re considering hiring a personal trainer but you’re unsure whether or not it is the right decision for you then don’t worry, you’re definitely in the right place. Although it may feel as though it is a big step to take, it is definitely a step in the right direction. Whether you want to acheive a goal or you’re training for an event, personal trainers are a great way to up your game when it comes to fitness. To…

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Workout Trainer: Performance Analysis Deep Dive – Workout Fitness Article

Have you been using Workout Trainer as your go-to sidekick for a fit and healthy lifestyle? Way to go! We want to make sure that our members are getting the most out of their trusted fitness companion, so use this quick read to find out how our latest features can help you stay on your toes for some serious performance gains. Download the new Workout Trainer app update on your Android and iOS devices and see how easy it is…

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How do I become an online personal trainer? [Step-by-Step Guide] – Workout Fitness Article

If you want to become a successful online fitness trainer, then you’re at the right place. We have personal trainers, gym owners, and fitness coaches using the Exercise.com software platform every single day to grow their online personal training business (and their in-person businesses). Here’s the thing: becoming a successful, even wildly successful online personal trainer is absolutely possible; it just takes work. But hey, that’s the same speech you give clients before training with you, right? Put in the…

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Innovative Fitness | COACH SPOTLIGHT – Fitness Article

Innovative Fitness | COACH SPOTLIGHT   How long have you been with Innovative Fitness? I started with IF TELUS Garden in May 2017 – just after moving to North Vancouver. Tell us about yourself: I grew up in the Maritimes and went to school at Dalhousie University for my Kinesiology degree in Halifax, with an exchange at University of Otago in Dunedin, NZ. It’s probably easier to say what sports I don’t play, as I currently trail run, climb, play…

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How to Build an Online Business as a Personal Trainer – Fitness Article

How to Build an Online Business as a Personal Trainer I’m not pivoting from #momfitness, but in my former career, I was a Fitness Manager. I hired and helped dozens of trainers, and helped them build a 6-figure business in the gym. So, I’ve been asked A LOT lately how to translate those skills online. Here are the 5 fundamental and essential steps on building an online business. 1) Who Do You ServeSpend sometime getting crystal clear on who your…

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