Physical Performance

Badger CrossFit | Seasonal Affective Disorder: What it is and What to do About it? – Crossfit Fitness Article

Badger CrossFit | Seasonal Affective Disorder: What it is and What to do About it? It’s that time of year again—a time of cool breezes, colored leaves and holiday preparation. Fall and winter are exciting times… Unless you suffer from Seasonal Affective Disorder (SAD). If you struggle with winter depression, this time of year is not filled with joy and anticipation. Instead, you probably feel like hiding under the covers until spring arrives in several months… What is Seasonal Affective…

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Badger CrossFit | October Committed Club (2019) – Crossfit Fitness Article

Badger CrossFit | October Committed Club (2019) Things are continuing to heat up as we move into Fall and finish up for the 2020 CrossFit Open and Affiliate Cup! Congratulations to a huge group of members for their dedication to training, wellbeing, and health! Being a part of the committed club is an honor and a testament to fitness performance gains. The more you’re at Badger CrossFit, the closer you are to your goals! Many came, but didn’t RSVP and Check-in…

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