Pilates Equipment

What Is A Pilates Reformer? – Workout Fitness Article

10.21.2019 Pilates, Pilates Equipment In the early 1920’s, a star was born. Not an actress, singer or dancer just this amazing machine named the Reformer. The Reformer was created by the late and great Joseph Pilates. Mr. Pilates preferred the name “apparatus” to the machine. It’s the most popular apparatus today. It was originally called the Universal Reformer, “Universally Reforming the Body.” His idea to design the Pilates Reformer was from a hospital bed. He got the chance to work…

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Pilates Group Classes in Miami – Workout Fitness Article

Pilates Group Classes in Miami Searching for Pilates group classes in Miami, but not sure which one to try?  We have a variety of classes at our two studio locations in Coconut Grove and South Miami!  Keep reading to find out which one or which ones are for you!Introductory ClassNew to Pilates?  Not even sure what a Reformer is?  Yes, it can seem intimidating. Luckily, we offer a 30 minute complimentary session to get new clients acquainted with the Pilates…

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