Season Planning and the Pro Runner Experience with Kate Grace & Endeavorun – Running Fitness Article

Season Planning and the Pro Runner Experience with Kate Grace & Endeavorun The pro runner experience captured my imagination during my college years. Can you just imagine running for your job?! Kate Grace rockin’ Old Glory Perhaps the college track experience gives an athlete a brief taste of what being a pro runner might be like. After all, I didn’t just go to practice after class. I had… a physical therapist available to me at any time for treatment and…

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Burnout • 300 POUNDS AND RUNNING – Running Fitness Article

Burnout • 300 POUNDS AND RUNNING Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.Support the movement: https://300poundsandrunning.com/donate/Get the Slow AF Shirt!JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:Get the RSS Feed for your own favorite RSS Podcast Player.Show your boy some love and leave me a…

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Episode 209: Sinead Diver – Lindsey Hein – Running Fitness Article

Episode 209: Sinead Diver – Lindsey Hein If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/sineaddiver.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSSSinead Diver just placed 5th at the TCS NYC Marathon. She was the first non-African to cross the finish line in a time of 2:26:23. Sinead has been taking the marathon by storm since her debut go at it in 2014 when she ran the…

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Benefits of the Perfect Air Purifier with Intellipure’s Founder Vinny Lobdell – Fitness Article

Benefits of the Perfect Air Purifier with Intellipure’s Founder Vinny Lobdell 14 Nov Benefits of the Perfect Air Purifier with Intellipure’s Founder Vinny Lobdell Posted at 04:30h in Podcast by Natalie Jill Benefits of the Perfect Air Purifier with Intellipure’s Founder Vinny Lobdell Air quality and air pollution are a REAL problem to our health and environment, and 18 years ago, many did not know this. So, how does a small town guy with a BIG vision create such…

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duathlons • 300 POUNDS AND RUNNING – Running Fitness Article

duathlons • 300 POUNDS AND RUNNING Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.Support the movement: https://300poundsandrunning.com/donate/Get the Slow AF Shirt!JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:Get the RSS Feed for your own favorite RSS Podcast Player.Show your boy some love and leave me a…

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Ali on the Run Show Episode 189: Running Industry Hot Takes with Phoebe Wright – Running Fitness Article

Ali on the Run Show Episode 189: Running Industry Hot Takes with Phoebe Wright Date: November 14, 2019 at 7:16 pm- by Ali- Comment(s): 0 “When you’re in a powerless position and the rest of your career is totally dependent on what you do, you aren’t going to burn bridges. You don’t have many bridges to walk across.” Phoebe Wright is a former professional middle-distance runner who spent six years competing as a Nike-sponsored athlete. Phoebe, an 800-meter specialist from…

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Podcast Episode 102 // Pacey Performance – Calisthenics Fitness Article

Podcast Episode 102 // Pacey Performance This week, we were invited on to the Pacey Performance Podcast to talk with Rob Pacey about how calisthenics and bodyweight training can form an effective part of an athlete’s training programme from the strength and conditioning perspective. We’ve used calisthenics in elite sports programmes and explain how and why we feel it can be one of the most effective tools for achieving high levels of shoulder robustness through scaling the stability demand in…

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Nikki Hiltz & Therese HaissAli On The Run – Running Fitness Article

Nikki Hiltz & Therese HaissAli On The Run Date: November 13, 2019 at 8:24 pm- by Ali- Comment(s): 0 “I’m kind of labeled as the gay runner. But those are two things I’m really proud of. I’m proud to be gay and I’m proud of my running.” —Nikki Hiltz Nikki Hiltz and Therese Haiss are professional runners for adidas. They live in San Diego where they train with the Mission Athletics Club, and on this episode, they talk about how…

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Episode 201: Emily Toia – Lindsey Hein – Running Fitness Article

Episode 201: Emily Toia – Lindsey Hein If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/emilytoia.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSS You may know Emily as the woman who runs a ton of miles on the treadmill. She runs 95% of her 80ish mile weeks from her Woodway treadmill. She is so much more than those treadmill runs. Man, I am thankful for this job…

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Developing a Positive Relationship with Suffering with Akshay Nanavati – Fitness Article

Developing a Positive Relationship with Suffering with Akshay Nanavati 11 Nov Developing a Positive Relationship with Suffering with Akshay Nanavati Posted at 04:30h in Podcast by Natalie Jill Developing a Positive Relationship with Suffering with Akshay Nanavati After overcoming drug addiction, PTSD from fighting the war in Iraq with the Marines (where one of his jobs was to walk in front of our vehicles to find explosives), depression and alcoholism that pushed him to the brink of suicide, Akshay…

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Episode 202: Courtney Dauwalter, 2019 UTMB Champion – Running Fitness Article

Episode 202: Courtney Dauwalter, 2019 UTMB Champion If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | 2019 Ultra Trail Du Mount Blanc winner Courtney Dauwalter joins me today! Courtney raced UTMB coming off an injury that pulled her out of Western States 100 at mile 80 back in June. I would say she took everyone by surprise but in what I…

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Untold Physio Stories – A Fix for Knee Clicking | Modern Manual Therapy Blog – Physical Therapy Fitness Article

Untold Physio Stories – A Fix for Knee Clicking | Modern Manual Therapy Blog In this episode of Untold Physio Stories podcast, Erson reunites with super friend and former podcast host Jason Shane from Shane Physiotherapy. Erson recounts how his knee has been very stiff, painful and clicking recently and what he tried to “fix” it. Search for Untold Physio Stories on your favorite music/podcast apps!  Untold Physio Stories is sponsored by the EDGE Mobility System, featuring the EDGE Mobility…

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Get Ready • 300 POUNDS AND RUNNING – Running Fitness Article

Get Ready • 300 POUNDS AND RUNNING Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.Support the movement: https://300poundsandrunning.com/donate/Get the Slow AF Shirt!JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:Get the RSS Feed for your own favorite RSS Podcast Player.Show your boy some love and leave me…

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Episode 207: Steph Bruce – Lindsey Hein – Running Fitness Article

Episode 207: Steph Bruce – Lindsey Hein If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/stephbrucechicago.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSS Steph Bruce returns to the podcast for a third time after running a 2:27:47 at the Chicago Marathon. I always love talking with Steph and couldn’t wait to hear all about her race in Chicago. She’s been really open about having goals of running…

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From Bad Boy to Family Man with Tucker Max – Fitness Article

From Bad Boy to Family Man with Tucker Max 04 Nov From Bad Boy to Family Man with Tucker Max Posted at 04:30h in Podcast by Natalie Jill From Bad Boy to Family Man with Tucker Max Tucker Max was the ultimate party guy… in law school. He figured out early that it was more fun to cut class, party and write about his life as the ultimate “bad boy”… He chronicled his outings and party life in emails…

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Episode 208: NYRR Live with Sara Hall, Roberta Groner & Kellyn Taylor – Running Fitness Article

Episode 208: NYRR Live with Sara Hall, Roberta Groner & Kellyn Taylor If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | The TCS NYC marathon weekend was an incredible experience and I was so honored to be able to sit down with Sara Hall, Roberta Groner and Kellyn Taylor for a conversation pre race. In this conversation we get to hear…

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See Me First for My Ability – Fitness Article

See Me First for My Ability Patricia Walsh is a world-champion triathlete, author and award-winning engineer who became blind at age 5. She’s also a woman of adventure and our guest for the fourth episode. Our guest host is Rebecca, one of the creative directors behind the Women of Adventure series. Listen in as we discuss Patricia’s achievements as well as her life philosophy. What’s new with Garmin: Keep listening after our feature story if you want to hear about:…

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Calm Before The Strom • 300 POUNDS AND RUNNING – Running Fitness Article

Calm Before The Strom • 300 POUNDS AND RUNNING Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.Support the movement: https://300poundsandrunning.com/donate/Get the Slow AF Shirt!JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:Get the RSS Feed for your own favorite RSS Podcast Player.Show your boy some love…

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The Physical Performance Show: Christie Aschwanden, Author of the New York Times bestseller, GOOD TO GO: What the Athlete in All of Us Can Learn from the Strange Science of Recovery – Running Fitness Article

The Physical Performance Show: Christie Aschwanden, Author of the New York Times bestseller, GOOD TO GO: What the Athlete in All of Us Can Learn from the Strange Science of Recovery In episode 187 of The Physical Performance Show Brad Beer shares a conversation with Christie Aschwanden, Author of the New York Times bestseller, GOOD TO GO: What the Athlete in All of Us Can Learn from the Strange Science of Recovery in this expert edition. Christie Aschwanden is the…

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Healing from Addiction with Courtney Andersen – Fitness Article

Healing from Addiction with Courtney Andersen 07 Nov Healing from Addiction with Courtney Andersen Posted at 04:30h in Podcast by Natalie Jill Healing from Addiction withCourtney Andersen Courtney Anderson had a drinking problem. A BIG one. She would start drinking and black out. Waking up in strangers beds, hospitals, fights and even in Jail. But she couldn’t stop. Her addiction to alcohol took precedence over living. On August 18h, 2012, she DECIDED to stop the madness. Today on Leveling…

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Bonus: Janae Baron, 2:49 Marathon Recap – Running Fitness Article

Bonus: Janae Baron, 2:49 Marathon Recap If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | Janae Baron just ran a 2:49 marathon at the St. George Marathon and I had to get her back on the show to hear all about it!  What I love about this story so much is that for 8 years she had a dream to break…

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I’m a New York City Marathon Race Announcer!Ali On The Run – Running Fitness Article

I’m a New York City Marathon Race Announcer!Ali On The Run Date: November 6, 2019 at 7:21 pm- by Ali- Comment(s): 0 “I want to know that every person that crosses that finish line is celebrated. I don’t care what the time on the clock says. I want everyone’s hard work and dreams to be celebrated.” Last Sunday, I became an official TCS New York City Marathon finish line announcer. I always said my dream was to “stand at a…

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Strength & Conditioning with Alan Bishop – Science of Running – Running Fitness Article

Strength & Conditioning with Alan Bishop – Science of Running In episode 100 of the On Coaching Podcast we bring on special guest Alan Bishop. Alan is the strength and conditioning coach for the University of Houston men’s basketball program. In this wide-ranging conversation, we tackle everything from nutrition to what a proper squat looks like to developing buy-in. We go from the physiological to the psychological and everything in between. A few of the topics and insights Alan brought…

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Untold Physio Stories – Your Doctor Said WHAT?!?! | Modern Manual Therapy Blog – Physical Therapy Fitness Article

Untold Physio Stories – Your Doctor Said WHAT?!?! | Modern Manual Therapy Blog Can podcast stories be fun and sad? Sure! In this episode Dana and Erson try to one up each other on ridiculous things patients have heard from providers. With doctors like these, who needs enemies? Search for Untold Physio Stories on your favorite music/podcast apps!  Untold Physio Stories is sponsored by the EDGE Mobility System, featuring the EDGE Mobility Tool for IASTM, EDGE Mobility Bands, webinars, ebooks,…

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Podcast Episode 100 with coach Owen – Calisthenics Fitness Article

Podcast Episode 100 with coach Owen This week on the podcast, we have one of our very own! Coach Owen joins us to share a little more about himself and his journey into training and joining the School of Calisthenics coaching team having impressed us when he attended both our workshops and coaching seminar last year. We’re really excited about having Owen join the coaching team, he adds more versatility and experience here at the School of Calisthenics. He shares…

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…And Another Thing! • 300 POUNDS AND RUNNING – Running Fitness Article

…And Another Thing! • 300 POUNDS AND RUNNING Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.Support the movement: https://300poundsandrunning.com/donate/Get the Slow AF Shirt!JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:Get the RSS Feed for your own favorite RSS Podcast Player.Show your boy some love and leave…

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Why It’s An Exciting Time for Women’s RunningAli On The Run – Running Fitness Article

Why It’s An Exciting Time for Women’s RunningAli On The Run Date: November 4, 2019 at 8:59 pm- by Ali- Comment(s): 2 It was an honor, a pleasure, and a privilege to host this live recording of the Ali on the Run Show at the New York Road Runners RunCenter the day before the 2019 TCS New York City Marathon. Five leaders in the industry — Mary Wittenberg, Lauren Fleshman, Alison Desir, Jen Ator, and Lindsay Crouse — discuss why it’s…

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Max King on Athleticism, Strength Training, and How to Thrive in Any Race – Running Fitness Article

Max King on Athleticism, Strength Training, and How to Thrive in Any Race Max King is a Renaissance Man of running: whether he’s steepling on the track, mountain running, or racing trail ultras, he thrives at any distance on any terrain. I first became aware of Max King in 2014 when he won the World Warrior Dash Championship. I realized – after winning my own Warrior Dash in 2012 – that runners are often the best OCR competitors. Before I first…

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How to Find Your Calling with Austin Netzley – Fitness Article

How to Find Your Calling with Austin Netzley 28 Oct How to Find Your Calling with Austin Netzley Posted at 04:41h in Podcast by Natalie Jill How to Find Your Calling with Austin Netzley In just 18 months, Austin Netzley built a 7 figure business from nothing and has helped clients generate over $100 Million and counting. How did he do this? He found his calling. You see, like many, Austin was a workaholic. He was all work all…

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Episode 203: Amelia Boone – Lindsey Hein – Running Fitness Article

Episode 203: Amelia Boone – Lindsey Hein If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | Amelia Booneis a 4x world champion and one of the most decorated obstacle racers in history. She is a 3X winner of the World’s Toughest Mudder,  a Spartan Race World Champion,  a Spartan Race Points Series Champion and a 3x Death Race Finisher. Beyond her…

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