Podcast

Katie Crenshaw • 300 POUNDS AND RUNNING – Running Fitness Article

Katie Crenshaw • 300 POUNDS AND RUNNING In this podcast, Katie Crenshaw talks to us about who she is, her evolving relationship with running, and lastly, she gives new runners advice to help them crush their goals.Scroll down for complete show notes.Join the Movement: Subscribe and Review!Get the 300 Pounds and Running Podcast delivered automatically to your smart phone or podcast player at no charge to you, please subscribe using your preferred method below:Get the RSS Feed for your own…

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Feel-Good Friday with Claudia Thompson, President of Claudia ConnectsAli On The Run – Running Fitness Article

Feel-Good Friday with Claudia Thompson, President of Claudia ConnectsAli On The Run Date: July 2, 2020 at 7:21 pm- by Ali- Comment(s): 0 “You’re the one. If you want to do something…you’re the one that’s going to do it.” My greatest wish for my daughter is that she never lacks confidence. Some people are born with it, but for others, cultivating confidence takes work — it’s like a muscle that has to be flexed repeatedly in order to get stronger.…

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Covid-19 Check-in #2 • 300 POUNDS AND RUNNING – Running Fitness Article

Covid-19 Check-in #2 • 300 POUNDS AND RUNNING Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/Get the Slow AF Shirt!JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:  Get the RSS Feed for your own favorite RSS…

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Turning Sexual Abuse into Purpose with Aimee Cabo Nikolov – Fitness Article

Turning Sexual Abuse into Purpose with Aimee Cabo Nikolov 29 Jun Turning Sexual Abuse into Purpose with Aimee Cabo Nikolov Posted at 04:52h in Podcast by Natalie Jill Turning Sexual Abuse into Purpose with Aimee Cabo Nikolov How does someone who walks through YEARS of unimaginable sexual and verbal abuse as a child come out on the other side MORE than ok? Today, meet Aimee Cabo Nikolov. Aimee is a Cuban American who After many years of healing, finding…

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On the Job with Vikki Spruill, President & CEO of New England AquariumAli On The Run – Running Fitness Article

On the Job with Vikki Spruill, President & CEO of New England AquariumAli On The Run Date: June 29, 2020 at 7:09 pm- by Ali- Comment(s): 0 “I loved science. I had a biology teacher who was a bit of a mentor of mine in high school and I said, ‘I really think this is what I want to pursue!’ And he said, ‘There’s actually not a place for women in science.’ But I never lost sight of my passion.”…

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Episode 248: Chris Turner honoring Ahmaud Arbery #irunwithmaud – Running Fitness Article

Episode 248: Chris Turner honoring Ahmaud Arbery #irunwithmaud If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | Today I speak with my friend Chris Turner. This episode is dedicated to honoring the life of Ahmaud Arbery. Chris and I talk about racial injustice and what we can do about it in this Country. Ahmaud Arbery was an unarmed black man out…

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Episode 249: Michael Wardian – Lindsey Hein – Running Fitness Article

Episode 249: Michael Wardian – Lindsey Hein If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | Michael Wardian is everyone’s favorite serial racer and he’s on the show today! Mike has made a career out of doing what he loves… racing. All the time. He works full time as an international ship broker while running a lot of miles on minimal…

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300PAR 051:Mirna Valerio • 300 POUNDS AND RUNNING – Running Fitness Article

300PAR 051:Mirna Valerio • 300 POUNDS AND RUNNING In this podcast, Mirna Valerio talks to us about who she is, her evolving relationship with running, and lastly, she gives new runners advice to help them crush their goals.Scroll down for complete show notes.Join the Movement: Subscribe and Review!Get the 300 Pounds and Running Podcast delivered automatically to your smart phone or podcast player at no charge to you, please subscribe using your preferred method below:Get the RSS Feed for your…

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Episode 250: Amelia Boone – Lindsey Hein – Running Fitness Article

Episode 250: Amelia Boone – Lindsey Hein If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/ameliaboonefridayfun.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSSReturning guest Amelia Boone joins me for a Friday Fun episode! Make sure you check out my first episode with Amelia- episode 203 if you want to get to know her more. Amelia is a 4x world champion and one of the most decorated obstacle…

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Episode 256: Dani Jones – Lindsey Hein – Running Fitness Article

Episode 256: Dani Jones – Lindsey Hein If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | Dani Jones recently joined Team Boss to be coached by Joe Bosshard for her professional running career. Dani was a standout runner at the University of Colorado where she was a 4-time NCAA National Champion and 12-time All-American. She holds personal bests of 4:27.88 in…

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The Physical Performance Show: Abdi Abdirahman, 5X US Olympian – Running Fitness Article

The Physical Performance Show: Abdi Abdirahman, 5X US Olympian In episode 221 of The Physical Performance Show Brad Beer shares a conversation with Abdi Abdirahman, 5X US Olympian in this Featured Performer Edition. Abdi Abdirahman’s running bio is quite remarkable. After moving to the USA at age twelve from Somalia, Abdi went on to discover his running talent after impressing a US Coach following what was Abdi’s longest run in a pair of jeans. Following a Nike sponsorship Abdi’s career…

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Ramblings on the Run with Ali & MattAli On The Run – Running Fitness Article

Ramblings on the Run with Ali & MattAli On The Run Date: June 25, 2020 at 7:35 pm- by Ali- Comment(s): 0 Welcome to this month’s edition of Ramblings on the Run with Ali and Matt. This month, Matt and I catch up and share how things are going on the run, and then we talk about what we’re each loving and are excited about right now. Then, we do a twist on the On the Job series, asking each…

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Covid-19 Check-in #3 • 300 POUNDS AND RUNNING – Running Fitness Article

Covid-19 Check-in #3 • 300 POUNDS AND RUNNING Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/Get the Slow AF Shirt!JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:  Get the RSS Feed for your own favorite RSS…

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Samia Akbar, Fastest U.S.-Born Black Female MarathonerAli On The Run – Running Fitness Article

Samia Akbar, Fastest U.S.-Born Black Female MarathonerAli On The Run Date: June 24, 2020 at 8:01 pm- by Ali- Comment(s): 0 “He made an assumption that I didn’t speak English and that’s why he didn’t speak to me. I remember feeling so hurt. Things like that happened to me all the time, being the first and only to do a lot of these distance events on the road racing circuit. And I feel like it was so hurtful. We are…

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Episode 251: Emily Infeld & Elise Cranny – Running Fitness Article

Episode 251: Emily Infeld & Elise Cranny If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/emilyelise.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSSEmily Infeld and Elise Cranny of the Bowerman Track Club join me today on the show! This is the last of the Fun Friday series I’ve been doing over quarantine. I knew it would be a good one to cap the series off with. Big…

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Episode 252: Aisha Praught Leer – Running Fitness Article

Episode 252: Aisha Praught Leer If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | Aisha Praught Leer joins me on the show today! She represents team Jamaica and trains out in Boulder with Joe Bosshard’s group. In this episode we get to hear about why Aisha chose to run for Jamaica and what it looked like when she met her birth…

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Utilizing Tapping to Defeat Anxiety with Kyle Brown – Fitness Article

Utilizing Tapping to Defeat Anxiety with Kyle Brown 22 Jun Utilizing Tapping to Defeat Anxiety with Kyle Brown Posted at 04:30h in Podcast by Natalie Jill Utilizing Tapping to Defeat Anxiety with Kyle Brown Kyle Brown was once know for being 5% bodyfat and a year round anatomy chart. What is wrong with that you ask?  Well, that was his WHOLE identity. He would preach that your “body is everything” and that it is ALL mind over matter. It…

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On the Job with Steph Blozy, Owner of Fleet Feet Sports West HartfordAli On The Run – Running Fitness Article

On the Job with Steph Blozy, Owner of Fleet Feet Sports West HartfordAli On The Run Date: June 22, 2020 at 7:56 pm- by Ali- Comment(s): 0 “We are obviously a business and we need to sell running shoes to make money, but I feel a very big obligation to be that hub of the community and be that leader and driver to connect people and to help out others.” Steph Blozy is the owner of Fleet Feet Sports in…

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Covid-19 Check-in #4 • 300 POUNDS AND RUNNING – Running Fitness Article

Covid-19 Check-in #4 • 300 POUNDS AND RUNNING Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/Get the Slow AF Shirt!JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:  Get the RSS Feed for your own favorite RSS…

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The Myth of Losing Speed – Science of Running – Running Fitness Article

The Myth of Losing Speed – Science of Running One of my pet peeves when discussing endurance work is the concept of losing speed. In the middle distance world, this concept of losing speed is widespread. Go to any coaching conference, hang around enough coaches, or just talk to your athletes and you’ll hear this concept over and over. It’s used as an argument against doing any kind of aerobic work, regardless of sport or event. It’s thought that only…

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A Note from Lindsey – Lindsey Hein – Running Fitness Article

A Note from Lindsey – Lindsey Hein If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | It’s Lindsey. I am coming to you with a quick update. Normally this is where you would be listening to a new episode of IHA. The episode I planned to release this week was Olympian Nick Willis. It’s a great episode which I can’t wait…

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Episode 255: Gary Cantrell – aka “Lazarus Lake” – Running Fitness Article

Episode 255: Gary Cantrell – aka “Lazarus Lake” If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/LAZLAKE.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSSGary Cantrell; aka “Lazarus Lake” joins me on the podcast today! He is the legendary race director for the Barkley Marathons! You may have seen the popular documentary on Netflix about Barkley! He is also the Race Director for Bigs Backyard Ultra, The Barkley…

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There is a light that never goes out. – Running Fitness Article

There is a light that never goes out. We all knew it was coming. Most of us know it is the right thing Most of us accept what needs to be done. I am not going to throw in my usual flippant comments and jokes here because sometimes it’s not the right time. You could be unkind and say it never is the right time for my jokes but later, come on, it’s serious time. This is unlike anything we…

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#IRunWithMaud • 300 POUNDS AND RUNNING – Running Fitness Article

#IRunWithMaud • 300 POUNDS AND RUNNING Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/Get the Slow AF Shirt!JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:  Get the RSS Feed for your own favorite RSS Podcast Player.Show…

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Feel-Good Friday with Katie Burke, Chief People Officer at HubSpotAli On The Run – Running Fitness Article

Feel-Good Friday with Katie Burke, Chief People Officer at HubSpotAli On The Run Date: June 18, 2020 at 7:49 pm- by Ali- Comment(s): 0 “What opportunities does this open up that didn’t exist before? How can I adapt my leadership style and how I show up to adapt to that opportunity? Rather than cringing and thinking about the worst case, think about the upside and opportunity that comes with this change.” If I could hire any human on this planet…

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Episode 253: Nick Willis – Lindsey Hein – Running Fitness Article

Episode 253: Nick Willis – Lindsey Hein If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/nickwillisfixed.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSSNick Willis is a 3-time Olympian specializing in the 1500. He runs for New Zealand and lives in Michigan with his wife and their two children. He has a 3:49 mile PR and a 3:29 1500 meter PR. Recently Nick was hired on as the…

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Episode 254: Faitth Brooks – Racial Reconciliation – Running Fitness Article

Episode 254: Faitth Brooks – Racial Reconciliation If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/FAITTHIHA.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSSHi friends! I’m really excited to bring you an episode today from The Illuminate Podcast. Faitth Brooks is an anti-racism educator. She is the Director of Programming at Be the Bridge. Be the Bridge. Be the Bridge empowers people and culture toward racial healing, equity…

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Reframing Advesity with Dr. Cindra Kamphoff – Running Fitness Article

Reframing Advesity with Dr. Cindra Kamphoff What would you do differently if you knew that your biggest growth opportunities are during times of adversity? We all strive for a perfect race, a successful career, a happy family – that’s where you want to be. But it’s in the most challenging moments that you become. Obstacles, setbacks, failures, and challenges present unique opportunities. We shouldn’t let them go to waste. This year, we’re focusing on mastering your mindset and we’re just…

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Top Mistakes Highly Motivated Athletes Make and Why – Science of Running – Running Fitness Article

Top Mistakes Highly Motivated Athletes Make and Why – Science of Running Highly motivated athletes are the best to coach. You don’t have to worry if they got their run or workout in, they are always eager to train, perform, and do what’s necessary to get better. But, there are pitfalls that even the most well-intentioned athletes need to be aware of. The higher the motivation, the greater the likelihood of overtraining. In this episode, we go over what to…

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Feel-Good Friday with Jess Movold, Running CoachAli On The Run – Running Fitness Article

Feel-Good Friday with Jess Movold, Running CoachAli On The Run Date: June 11, 2020 at 8:18 pm- by Ali- Comment(s): 0 “Now more than ever is the time to learn how to be a leader for ourselves, and to learn how to handle a pivot — and thrive.” Welcome to the second episode in a four-part series called Feel-Good Fridays. (Be sure to check out the first episode, too, with therapists Jor-El Caraballo and Rachel Gersten.) These short episodes are…

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