Podcast Episode 99 // Functional Health – Calisthenics Fitness Article

Podcast Episode 99 // Functional Health Back by popular demand because you had so many questions for her after part 1 on the podcast, we are excited to have Dr Sally Bell as a guest again, as just like you, we had loads of follow up questions for her! As well as getting into some of your specific questions about functional health, we cover the topics of fasting, ketogenic and vegan diets, the pro’s and con’s of all these relating…

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Podcast Episode 101 – School of Calisthenics – Calisthenics Fitness Article

Podcast Episode 101 – School of Calisthenics Training to failure or training to the red zone is an interesting topic we’ve had many questions about. Some people suggest that ‘you have to train to failure’, other people say ‘you should never train to fail’. But what does the science and research say? And even more importantly what do Tim and Jacko think about training to failure…? This week we take a deep dive into this interesting topic, open up the…

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“To Ice or Not to Ice?” with Gary Reinl – Workout Fitness Article

“To Ice or Not to Ice?” with Gary Reinl CSP Elite Baseball Development Podcast: “To Ice or Not to Ice?” with Gary Reinl Written on November 5, 2019 at 8:22 pm, by Eric Cressey We’re excited to welcome Gary Reinl, Director of National Accounts and Professional Athletic Teams for Marc Pro, to this week’s podcast. Gary delves into one of the most controversial topics in sports medicine history: icing. A special thanks to this show’s sponsor, Athletic Greens. Head to…

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Podcast Episode 100 with coach Owen – Calisthenics Fitness Article

Podcast Episode 100 with coach Owen This week on the podcast, we have one of our very own! Coach Owen joins us to share a little more about himself and his journey into training and joining the School of Calisthenics coaching team having impressed us when he attended both our workshops and coaching seminar last year. We’re really excited about having Owen join the coaching team, he adds more versatility and experience here at the School of Calisthenics. He shares…

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The importance family routines – Kathleen Trotter – Fitness Article

The importance family routines – Kathleen Trotter Sign up for 6 weeks that will change your life!!! (As an added bonus we will TOTALLY have some fitness fun!!!) program starts November 6th at 7pm EST!Register here – www.kathleentrotter.com/finding-your-fit/online-group-coaching-experience/Learn how to show up for YOURSELF on a daily basis!!! Too many of us are rockstars at showing up for others and SUCK at showing up for ourselves!!! Registration for my 6 week group trainingDetails Who is this program for?This program is…

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The Evolution of the MLB Strength Coach with Brandon McDaniel – Workout Fitness Article

CSP Elite Baseball Development Podcast: The Evolution of the MLB Strength Coach with Brandon McDaniel Written on October 30, 2019 at 5:30 am, by Eric Cressey We’re excited to welcome Brandon McDaniel, the Los Angeles Dodgers Director of Athletic Development and Performance Science, to this week’s podcast. In this episode, we discuss the how the role of the MLB strength and conditioning coach has changed over the past decade, and Brandon offers suggestions to both up-and-coming players and strength and…

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Refining Rehab Approaches with Eric Schoenberg – Workout Fitness Article

CSP Elite Baseball Development Podcast: Refining Rehab Approaches with Eric Schoenberg Written on October 22, 2019 at 7:46 pm, by Eric Cressey We’re excited to welcome physical therapist Eric Schoenberg to this week’s podcast. Eric has extensive experience working with individuals from all walks of life, but specializes in working with baseball players. He’ll serve as the physical therapist at the soon-to-open Cressey Sports Performance location in Palm Beach Gardens, FL starting on November 1 as well. In this episode,…

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