polecon blog

Welcome to the International Pole Convention : – Pole Dancing Fitness Article

Welcome to the International Pole Convention : After spending 12 days in a psych ward, coming back to pole was bittersweet. While I was excited to be able to dance and see my pole fam again, my aerial related anxiety wasn’t completely worked through. My mental state was more stable, but I was back to my regular feelings of weakness, fear, and self-consciousness. No matter how much I love aerial, I often think to myself, “Why bother,” or “I’ll never…

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Kristy Sellars 2019 Australia’s Got Talent Winner : Welcome to the International Pole Convention : – Pole Dancing Fitness Article

Kristy Sellars 2019 Australia’s Got Talent Winner : Welcome to the International Pole Convention : In September, Kristy Sellars became the 2019 Australia’s Got Talent Champion! She competed against performers of all ages and styles, before wowing the judges and winning the votes of thousands of Australia’s television audience. Her title comes complete with a $100,000 prize that she intends on investing back into her art. Recently, i was fortunate enough to chat with the champ regarding her BIG win,…

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Welcome to the International Pole Convention : – Pole Dancing Fitness Article

Welcome to the International Pole Convention : If you are someone that suffers with anxiety or panic attacks, you’ll be aware of how debilitating this can be. If it’s not managed, it can prevent you from living your life to the fullest, or even holding down your job or social life.Finding ways to manage and reduce anxiety and panic attacks is essential to help you overcome the problem and not let it rule your life! This article will look at how meditation…

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Welcome to the International Pole Convention : – Pole Dancing Fitness Article

Welcome to the International Pole Convention : Teaching any workshop can be daunting. A new environment and new students can bring new pressures. Here are tips to have a successful workshop with additional PoleCon-specific tips based on feedback from our attendee surveys.Be preparedMake sure you are prepared for your workshop. Know the name and description of your workshop and plan your class in advance. If you name specific moves in your description, make sure you actually teach those moves. Have…

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Welcome to the International Pole Convention : – Pole Dancing Fitness Article

Welcome to the International Pole Convention : Recently, the University of Kansas issued an apology to anyone who may have been offended by Snoop Dogg’s performance Oct. 4 at “Late Night in the Phog” to close out the celebration for its college preseason.The athletic director for the Jayhawks, Jeff Long, released the following apology:“We apologize to anyone who was offended by the Snoop Dogg performance at Late Night. We made it clear to the entertainers’ managers that we expected a…

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