Kristy Sellars 2019 Australia’s Got Talent Winner : Welcome to the International Pole Convention : – Pole Dancing Fitness Article

Kristy Sellars 2019 Australia’s Got Talent Winner : Welcome to the International Pole Convention : In September, Kristy Sellars became the 2019 Australia’s Got Talent Champion! She competed against performers of all ages and styles, before wowing the judges and winning the votes of thousands of Australia’s television audience. Her title comes complete with a $100,000 prize that she intends on investing back into her art. Recently, i was fortunate enough to chat with the champ regarding her BIG win,…

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Welcome to the International Pole Convention : – Pole Dancing Fitness Article

Welcome to the International Pole Convention : If you are someone that suffers with anxiety or panic attacks, you’ll be aware of how debilitating this can be. If it’s not managed, it can prevent you from living your life to the fullest, or even holding down your job or social life.Finding ways to manage and reduce anxiety and panic attacks is essential to help you overcome the problem and not let it rule your life! This article will look at how meditation…

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Welcome to the International Pole Convention : – Pole Dancing Fitness Article

Welcome to the International Pole Convention : With an increase of showcase options this year, it can be difficult to determine which one would be best suited for your interest, preparation time and skill level. I’m going to try to break things down to the best of my ability. Also note, you can always submit to more than one showcase and there’s no cost to apply!First and foremost, if you’re accepted into a showcase, you want to make sure that…

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Welcome to the International Pole Convention : – Pole Dancing Fitness Article

Welcome to the International Pole Convention : Teaching any workshop can be daunting. A new environment and new students can bring new pressures. Here are tips to have a successful workshop with additional PoleCon-specific tips based on feedback from our attendee surveys.Be preparedMake sure you are prepared for your workshop. Know the name and description of your workshop and plan your class in advance. If you name specific moves in your description, make sure you actually teach those moves. Have…

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