10 Best Post-Workout Snacks Recommended by Experts Your muscles need to recover and refuel after a workout – but sometimes, it can be difficult to know what food is best. It might be easier for you to choose your next post-workout snack from these expert approved options.1. Apple slices and almond butterNo matter what type of exercise you do, your muscles need carbs and protein to help them recover. Apple slices and almond butter can provide that help, with the…