prenatal yoga

Class Review: Mom in Balance Outdoor Bootcamp – Fitness Article

I don’t know why I waited so long to try Mom in Balance, a fitness class for pregnant and postpartum women. I was probably put off by the word “mom’ in the name. (Since I am not yet a mom.)  But if that’s holding you back, try to get over it. I’m glad I did. Mom in Balance is an outdoor bootcamp company that offers classes in parks around New York including Fort Greene Park, Battery Park, Prospect Park and…

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My fav fitness classes while pregnant in NYC – Fitness Article

My fav fitness classes while pregnant in NYC Well well, look what the cat dragged in (me). I haven’t posted in ages, which means I’ve not shared some big personal news: I’m pregnant. I’m due (as if it’s a very strict appointment) at the end of June. running at 24 weeks in SavannahIn the last 30 weeks or so, I’ve tried a bunch of different workout classes to varying degrees of success. Working out while pregnant is different for everyone.…

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