Quinoa: 5 Health Benefits and Nutrition value Popularly known as the “mother of all grains”, Quinoa was cultivated five thousand years ago in South America and has since been a staple in the region because of its nutritional and easy to prepare properties. As a result, it has slowly globalized and is now considered to be one of the best superfoods to consume by the health conscious.Table of Contents:What is quinoa?Quinoa is a pseudo-cereal that rich in protein, fiber, and…