Readers Roundtable

To Draft or Not to Draft? – Salty Running – Running Fitness Article

To Draft or Not to Draft? – Salty Running As we journey through fall and prepare to greet winter, the temperatures drop, leaves fall, and we face less-than-ideal conditions on our outdoor runs. And then there are the dreaded headwinds. You know the ones I’m talking about: your eyes water, snot smears across your cheeks, your hat blows off, and every step feels like you’re a football player pushing the sled down the field.  A road race should not feel…

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What’s Your Fave Running Podcast? – Salty Running – Running Fitness Article

What’s Your Fave Running Podcast? – Salty Running Runners – as you know – don’t just run. We like to talk about running, read about running (why hello there!), and listen to other people talk about running. Luckily for the running-obsessed amongst us, there are plenty of podcasts to help us get our fix. Daylight is waning and it’s treadmill season, so this post is for those of you who are looking to update your podcast subscriptions. Some of my…

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